Cheese, swiss
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 393 kcalEnergy
- 27 gProtein
- 31 gFat
- 1.44 gCarbohydrate
| Nutrient | Per 100 g | 1 slice, regular | Source field |
|---|---|---|---|
| Energy | 393 kcal | 86 kcal | 1008 Energy |
| Energy (kJ) | 1,640 kJ | 359 kJ | 1062 Energy |
| Protein | 27 g | 5.9 g | 1003 Protein |
| Fat | 31 g | 6.8 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 18.2 g | 4 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 7.26 g | 1.6 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.14 g | 0.25 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.993 g | 0.22 g | 1257 Fatty acids, total trans |
| Cholesterol | 93 mg | 20 mg | 1253 Cholesterol |
| Carbohydrate | 1.44 g | 0.32 g | 1005 Carbohydrate, by difference |
| Sugars | 0 g | 0 g | 1063 Sugars, Total |
| Sodium | 185 mg | 41 mg | 1093 Sodium, Na |
| Potassium | 71 mg | 16 mg | 1092 Potassium, K |
| Calcium | 890 mg | 195 mg | 1087 Calcium, Ca |
| Iron | 0.13 mg | 0.03 mg | 1089 Iron, Fe |
| Water | 37.6 g | 8.2 g | 1051 Water |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 1 slice, regular | 21.9 g | 86 | 5.9 | 6.8 | 0.32 | 0 | 41 |
| 1 slice, thin | 10.9 g | 43 | 2.9 | 3.4 | 0.16 | 0 | 20 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Foundation Foods, 2026-04-30
- Source record
- fdc:746767
- Published
- 2019-12-16
- Retrieved
- 2026-10-10
- Food group
- Cheese
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods 2026-04-30. fdc.nal.usda.gov
Names in other languages
- English: Cheese, swiss (official name from the source)
- Français: Fromage, suisse (machine-translated, confirmed by a second independent pass)
- Deutsch: Käse, Schweizer Art (machine-translated, confirmed by a second independent pass)
- Italiano: Formaggio, svizzero (machine-translated, confirmed by a second independent pass)
- Español: Queso, suizo (machine-translated, confirmed by a second independent pass)
Other analyses of the same food
USDA publishes more than one analysis of this food. NutrientGraph serves the record above; the others are available through the API.
- Cheese, swiss (fdc:171251, 393 kcal)
- Cheese, Swiss (fdc:2705735, 393 kcal)
Related foods
- Cheese, cheddar
- Cheese, parmesan, grated
- Cheese, mozzarella, low moisture, part-skim
- Cheese, ricotta, whole milk
- Cheese, monterey jack, solid
- Cheese, cottage, lowfat, 2% milkfat
- Cheese, feta, whole milk, crumbled
- Cheese, queso fresco, solid
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:746767" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.