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Cheese, camembert

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 oz (28.4 g)
NutrientPer 100 g1 ozSource field
Energy300 kcal85 kcal1008 Energy
Energy (kJ)1,253 kJ355 kJ1062 Energy
Protein19.8 g5.6 g1003 Protein
Fat24.26 g6.9 g1004 Total lipid (fat)
Saturated fatty acids15.259 g4.3 g1258 Fatty acids, total saturated
Monounsaturated fatty acids7.023 g2 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.724 g0.21 g1293 Fatty acids, total polyunsaturated
Cholesterol72 mg20 mg1253 Cholesterol
Carbohydrate0.46 g0.13 g1005 Carbohydrate, by difference
Sugars0.46 g0.13 g2000 Total Sugars
Dietary fibre0 g0 g1079 Fiber, total dietary
Sodium842 mg239 mg1093 Sodium, Na
Potassium187 mg53 mg1092 Potassium, K
Calcium388 mg110 mg1087 Calcium, Ca
Iron0.33 mg0.09 mg1089 Iron, Fe
Water51.8 g14.7 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 oz28.4 g855.66.90.130.130239
1 cup246 g73848.759.71.11.102,071
1 cubic inch17 g513.44.10.0780.0780143
1 wedge (1.33 oz)38 g1147.59.20.170.170320
Quantity not specified21 g634.25.10.0970.0970177

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:172178
Published
2019-04-01
Retrieved
2026-10-10
Food group
Cheese
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172178" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.