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Cheese, mexican, queso anejo

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup, crumbled (132 g)
NutrientPer 100 g1 cup, crumbledSource field
Energy373 kcal492 kcal1008 Energy
Energy (kJ)1,561 kJ2,061 kJ1062 Energy
Protein21.44 g28.3 g1003 Protein
Fat29.98 g39.6 g1004 Total lipid (fat)
Saturated fatty acids19.033 g25.1 g1258 Fatty acids, total saturated
Monounsaturated fatty acids8.528 g11.3 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.901 g1.2 g1293 Fatty acids, total polyunsaturated
Cholesterol105 mg139 mg1253 Cholesterol
Carbohydrate4.63 g6.1 g1005 Carbohydrate, by difference
Sugars4.63 g6.1 g2000 Total Sugars
Dietary fibre0 g0 g1079 Fiber, total dietary
Sodium1,131 mg1,493 mg1093 Sodium, Na
Potassium87 mg115 mg1092 Potassium, K
Calcium680 mg898 mg1087 Calcium, Ca
Iron0.47 mg0.62 mg1089 Iron, Fe
Water38.06 g50.2 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup, crumbled132 g49228.339.66.16.101,493
1 oz28.4 g1066.18.51.31.30321
Quantity not specified21 g784.56.30.970.970238
1 cubic inch17.5 g653.85.20.810.810198

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:172201
Published
2019-04-01
Retrieved
2026-10-10
Food group
Cheese
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

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Nutrition reference data copied from public food composition tables. Not medical or dietary advice.