Cookie, biscotti
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 373 kcalEnergy
- 7.63 gProtein
- 8.38 gFat
- 66.99 gCarbohydrate
| Nutrient | Per 100 g | 1 cookie | Source field |
|---|---|---|---|
| Energy | 373 kcal | 119 kcal | 1008 Energy |
| Protein | 7.63 g | 2.4 g | 1003 Protein |
| Fat | 8.38 g | 2.7 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.29 g | 0.41 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 3.199 g | 1 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 2.86 g | 0.92 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 46 mg | 15 mg | 1253 Cholesterol |
| Carbohydrate | 66.99 g | 21.4 g | 1005 Carbohydrate, by difference |
| Sugars | 28.44 g | 9.1 g | 2000 Total Sugars |
| Dietary fibre | 1.4 g | 0.45 g | 1079 Fiber, total dietary |
| Sodium | 262 mg | 84 mg | 1093 Sodium, Na |
| Potassium | 97 mg | 31 mg | 1092 Potassium, K |
| Calcium | 112 mg | 36 mg | 1087 Calcium, Ca |
| Iron | 3.15 mg | 1 mg | 1089 Iron, Fe |
| Water | 15.32 g | 4.9 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cookie | 32 g | 119 | 2.4 | 2.7 | 21.4 | 9.1 | 0.45 | 84 |
| Quantity not specified | 64 g | 239 | 4.9 | 5.4 | 42.9 | 18.2 | 0.9 | 168 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2707902
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Sweets and desserts
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Cookie, biscotti (official name from the source)
- Français: Biscuit, biscotti (machine-translated, confirmed by a second independent pass)
- Deutsch: Keks, Biscotti (Cantuccini) (machine-translated, confirmed by a second independent pass)
- Italiano: Biscotto, cantucci (biscotti) (machine-translated, confirmed by a second independent pass)
- Español: Galleta, biscotti (carquiñoles) (machine-translated, confirmed by a second independent pass)
Related foods
- Cake or cupcake, white, no icing
- Cake or cupcake, chocolate, no icing
- Cake or cupcake, spice
- Light ice cream, vanilla
- Sugar, cinnamon
- Light ice cream, chocolate
- Custard
- Simple syrup
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2707902" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.