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Sugar, cinnamon

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup (200 g)
NutrientPer 100 g1 cupSource field
Energy390 kcal780 kcal1008 Energy
Protein0.28 g0.56 g1003 Protein
Fat0.38 g0.76 g1004 Total lipid (fat)
Saturated fatty acids0.024 g0.048 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.017 g0.034 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.005 g0.01 g1293 Fatty acids, total polyunsaturated
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate98.27 g197 g1005 Carbohydrate, by difference
Sugars92.99 g186 g2000 Total Sugars
Dietary fibre3.7 g7.4 g1079 Fiber, total dietary
Sodium2 mg4 mg1093 Sodium, Na
Potassium32 mg64 mg1092 Potassium, K
Calcium71 mg142 mg1087 Calcium, Ca
Iron0.63 mg1.3 mg1089 Iron, Fe
Water0.76 g1.5 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup200 g7800.560.761971867.44
1 teaspoon4.2 g160.0120.0164.13.90.160.08
Guideline amount per fl oz of beverage1.4 g50.0040.0051.41.30.0520.03
Quantity not specified8 g310.0220.037.97.40.30.16

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
Source record
fdc:2710261
Published
2022-10-28
Retrieved
2026-10-10
Food group
Sweets and desserts
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

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Nutrition reference data copied from public food composition tables. Not medical or dietary advice.