Custard
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 97 kcalEnergy
- 5.08 gProtein
- 3.64 gFat
- 10.97 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 97 kcal | 252 kcal | 1008 Energy |
| Protein | 5.08 g | 13.2 g | 1003 Protein |
| Fat | 3.64 g | 9.5 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.647 g | 4.3 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.039 g | 2.7 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.383 g | 1 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 80 mg | 208 mg | 1253 Cholesterol |
| Carbohydrate | 10.97 g | 28.5 g | 1005 Carbohydrate, by difference |
| Sugars | 10.89 g | 28.3 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 84 mg | 218 mg | 1093 Sodium, Na |
| Potassium | 158 mg | 411 mg | 1092 Potassium, K |
| Calcium | 117 mg | 304 mg | 1087 Calcium, Ca |
| Iron | 0.3 mg | 0.78 mg | 1089 Iron, Fe |
| Water | 79.42 g | 206 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 260 g | 252 | 13.2 | 9.5 | 28.5 | 28.3 | 0 | 218 |
| Quantity not specified | 130 g | 126 | 6.6 | 4.7 | 14.3 | 14.2 | 0 | 109 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2705682
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Sweets and desserts
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Custard (official name from the source)
- Français: Crème pâtissière (custard) (machine-translated, confirmed by a second independent pass)
- Deutsch: Vanillepudding (Custard) (machine-translated, confirmed by a second independent pass)
- Italiano: Crema pasticcera (custard) (machine-translated, confirmed by a second independent pass)
- Español: Natillas (custard) (machine-translated, confirmed by a second independent pass)
Related foods
- Cake or cupcake, white, no icing
- Cake or cupcake, chocolate, no icing
- Cake or cupcake, spice
- Light ice cream, vanilla
- Sugar, cinnamon
- Light ice cream, chocolate
- Simple syrup
- Cheesecake, plain
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2705682" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.