Cookies, Marie biscuit
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 406 kcalEnergy
- 7.05 gProtein
- 10.58 gFat
- 70.54 gCarbohydrate
| Nutrient | Per 100 g | 5 cookie | Source field |
|---|---|---|---|
| Energy | 406 kcal | 114 kcal | 1008 Energy |
| Energy (kJ) | 1,697 kJ | 475 kJ | 1062 Energy |
| Protein | 7.05 g | 2 g | 1003 Protein |
| Fat | 10.58 g | 3 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 5.291 g | 1.5 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 2.694 g | 0.75 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.67 g | 0.47 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0 g | 0 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 70.54 g | 19.8 g | 1005 Carbohydrate, by difference |
| Sugars | 21.16 g | 5.9 g | 2000 Total Sugars |
| Dietary fibre | 3.5 g | 0.98 g | 1079 Fiber, total dietary |
| Sodium | 370 mg | 104 mg | 1093 Sodium, Na |
| Potassium | 307 mg | 86 mg | 1092 Potassium, K |
| Calcium | 0 mg | 0 mg | 1087 Calcium, Ca |
| Iron | 0 mg | 0 mg | 1089 Iron, Fe |
| Water | 9.79 g | 2.7 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 5 cookie | 28 g | 114 | 2 | 3 | 19.8 | 5.9 | 0.98 | 104 |
| 1 cookie | 7 g | 28 | 0.49 | 0.74 | 4.9 | 1.5 | 0.24 | 26 |
| Quantity not specified | 21 g | 85 | 1.5 | 2.2 | 14.8 | 4.4 | 0.73 | 78 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:171867
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Bread and bakery
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Cookies, Marie biscuit (official name from the source)
- Français: Biscuits, biscuit Marie (machine-translated, confirmed by a second independent pass)
- Deutsch: Kekse, Marie-Keks (machine-translated, confirmed by a second independent pass)
- Italiano: Biscotti, biscotto Maria (machine-translated, confirmed by a second independent pass)
- Español: Galletas, galleta María (machine-translated, confirmed by a second independent pass)
Related foods
- Cookies, chocolate wafers
- Cookies, oatmeal, commercially prepared, regular
- Cookies, shortbread, commercially prepared, plain
- Cookies, graham crackers, plain or honey (includes cinnamon)
- Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
- Cookies, fig bars
- Cookies, brownies, commercially prepared
- Cookies, chocolate sandwich, with creme filling, regular
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:171867" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.