NutrientGraph Beta

Cookies, marshmallow, chocolate-coated (includes marshmallow pies)

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 oz (28.4 g)
NutrientPer 100 g1 ozSource field
Energy421 kcal119 kcal1008 Energy
Energy (kJ)1,761 kJ499 kJ1062 Energy
Protein4 g1.1 g1003 Protein
Fat16.9 g4.8 g1004 Total lipid (fat)
Saturated fatty acids4.722 g1.3 g1258 Fatty acids, total saturated
Monounsaturated fatty acids9.345 g2.6 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids1.943 g0.55 g1293 Fatty acids, total polyunsaturated
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate67.7 g19.2 g1005 Carbohydrate, by difference
Sugars44.8 g12.7 g2000 Total Sugars
Dietary fibre2 g0.57 g1079 Fiber, total dietary
Sodium188 mg53 mg1093 Sodium, Na
Potassium182 mg52 mg1092 Potassium, K
Calcium46 mg13 mg1087 Calcium, Ca
Iron2.53 mg0.72 mg1089 Iron, Fe
Water10.1 g2.9 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 oz28.4 g1191.14.819.212.70.5753
1 Fudge Marshmallow28 g1181.14.71912.50.5653
1 pie, marshmallow (3" dia x 3/4")39 g1641.66.626.417.50.7873
1 cookie, small (1-3/4" dia x 3/4")13 g550.522.28.85.80.2624
Quantity not specified60 g2532.410.140.626.91.2113
1 cookie30 g1261.25.120.313.40.656
1 scooter pie34 g1431.45.72315.20.6864
1 whoopie pie57 g2402.39.638.625.51.1107

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:172723
Published
2019-04-01
Retrieved
2026-10-10
Food group
Bread and bakery
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172723" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.