NutrientGraph Beta

Crackers, standard snack-type, sandwich, with peanut butter filling

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 0.5 oz (14.2 g)
NutrientPer 100 g0.5 ozSource field
Energy494 kcal70 kcal1008 Energy
Energy (kJ)2,067 kJ294 kJ1062 Energy
Protein11.47 g1.6 g1003 Protein
Fat24.54 g3.5 g1004 Total lipid (fat)
Saturated fatty acids4.803 g0.68 g1258 Fatty acids, total saturated
Monounsaturated fatty acids13.468 g1.9 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids4.551 g0.65 g1293 Fatty acids, total polyunsaturated
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate58.38 g8.3 g1005 Carbohydrate, by difference
Sugars10.5 g1.5 g2000 Total Sugars
Dietary fibre2.3 g0.33 g1079 Fiber, total dietary
Sodium801 mg114 mg1093 Sodium, Na
Potassium215 mg31 mg1092 Potassium, K
Calcium81 mg12 mg1087 Calcium, Ca
Iron2.77 mg0.39 mg1089 Iron, Fe
Water2.93 g0.42 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
0.5 oz14.2 g701.63.58.31.50.33114
1 cracker, sandwich7 g350.81.74.10.730.1656
1 sandwich7 g350.81.74.10.730.1656
1 miniature/bite size3 g150.340.741.80.320.06924
1 individual package45 g2225.21126.34.71360
1 cup, NFS70 g346817.240.97.31.6561
Quantity not specified18 g892.14.410.51.90.41144

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:174984
Published
2019-04-01
Retrieved
2026-10-10
Food group
Bread and bakery
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:174984" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.