Dulce de Leche
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 315 kcalEnergy
- 6.84 gProtein
- 7.35 gFat
- 55.35 gCarbohydrate
| Nutrient | Per 100 g | 1 tbsp | Source field |
|---|---|---|---|
| Energy | 315 kcal | 60 kcal | 1008 Energy |
| Energy (kJ) | 1,318 kJ | 250 kJ | 1062 Energy |
| Protein | 6.84 g | 1.3 g | 1003 Protein |
| Fat | 7.35 g | 1.4 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 4.534 g | 0.86 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 2.143 g | 0.41 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.375 g | 0.071 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.364 g | 0.069 g | 1257 Fatty acids, total trans |
| Cholesterol | 29 mg | 5.5 mg | 1253 Cholesterol |
| Carbohydrate | 55.35 g | 10.5 g | 1005 Carbohydrate, by difference |
| Sugars | 49.74 g | 9.5 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 129 mg | 25 mg | 1093 Sodium, Na |
| Potassium | 350 mg | 67 mg | 1092 Potassium, K |
| Calcium | 251 mg | 48 mg | 1087 Calcium, Ca |
| Iron | 0.17 mg | 0.03 mg | 1089 Iron, Fe |
| Water | 28.71 g | 5.5 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 tbsp | 19 g | 60 | 1.3 | 1.4 | 10.5 | 9.5 | 0 | 25 |
| 1 cup | 300 g | 945 | 20.5 | 22.1 | 166 | 149 | 0 | 387 |
| Quantity not specified | 150 g | 473 | 10.3 | 11 | 83 | 74.6 | 0 | 194 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:173461
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Milk, yogurt and cream
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Dulce de Leche (official name from the source)
- Français: Dulce de leche (confiture de lait) (machine-translated, confirmed by a second independent pass)
- Deutsch: Dulce de leche (Milchkonfitüre) (machine-translated, confirmed by a second independent pass)
- Italiano: Dulce de leche (confettura di latte) (machine-translated, confirmed by a second independent pass)
- Español: Dulce de leche (machine-translated, confirmed by a second independent pass)
Related foods
- Cream, fluid, half and half
- Cream substitute, powdered
- Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
- Yogurt, plain, low fat
- Milk, dry, nonfat, regular, without added vitamin A and vitamin D
- Cream, fluid, light (coffee cream or table cream)
- Sour cream, light
- Yogurt, Greek, plain, lowfat
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:173461" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.