Falafel
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 514 kcalEnergy
- 8.28 gProtein
- 41.19 gFat
- 28.96 gCarbohydrate
| Nutrient | Per 100 g | 1 patty | Source field |
|---|---|---|---|
| Energy | 514 kcal | 87 kcal | 1008 Energy |
| Protein | 8.28 g | 1.4 g | 1003 Protein |
| Fat | 41.19 g | 7 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 5.427 g | 0.92 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 17.014 g | 2.9 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 15.928 g | 2.7 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 28.96 g | 4.9 g | 1005 Carbohydrate, by difference |
| Sugars | 4.52 g | 0.77 g | 2000 Total Sugars |
| Dietary fibre | 4.8 g | 0.82 g | 1079 Fiber, total dietary |
| Sodium | 499 mg | 85 mg | 1093 Sodium, Na |
| Potassium | 259 mg | 44 mg | 1092 Potassium, K |
| Calcium | 86 mg | 15 mg | 1087 Calcium, Ca |
| Iron | 2.31 mg | 0.39 mg | 1089 Iron, Fe |
| Water | 18.73 g | 3.2 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 patty | 17 g | 87 | 1.4 | 7 | 4.9 | 0.77 | 0.82 | 85 |
| Quantity not specified | 28 g | 144 | 2.3 | 11.5 | 8.1 | 1.3 | 1.3 | 140 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2707408
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Mixed dishes
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Falafel (official name from the source)
- Français: Falafel (machine-translated, confirmed by a second independent pass)
- Deutsch: Falafel (machine-translated, confirmed by a second independent pass)
- Italiano: Falafel (machine-translated, confirmed by a second independent pass)
- Español: Falafel (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2707408" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.