Fast foods, french toast sticks
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 340 kcalEnergy
- 6 gProtein
- 17.74 gFat
- 41.21 gCarbohydrate
| Nutrient | Per 100 g | 3 pieces | Source field |
|---|---|---|---|
| Energy | 340 kcal | 221 kcal | 1008 Energy |
| Energy (kJ) | 1,422 kJ | 924 kJ | 1062 Energy |
| Protein | 6 g | 3.9 g | 1003 Protein |
| Fat | 17.74 g | 11.5 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 3.989 g | 2.6 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 9.502 g | 6.2 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 2.566 g | 1.7 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 41.21 g | 26.8 g | 1005 Carbohydrate, by difference |
| Sugars | 9.89 g | 6.4 g | 2000 Total Sugars |
| Dietary fibre | 1.4 g | 0.91 g | 1079 Fiber, total dietary |
| Sodium | 400 mg | 260 mg | 1093 Sodium, Na |
| Potassium | 111 mg | 72 mg | 1092 Potassium, K |
| Calcium | 53 mg | 34 mg | 1087 Calcium, Ca |
| Iron | 1.92 mg | 1.2 mg | 1089 Iron, Fe |
| Water | 33.57 g | 21.8 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 3 pieces | 65 g | 221 | 3.9 | 11.5 | 26.8 | 6.4 | 0.91 | 260 |
| 5 pieces | 109 g | 371 | 6.5 | 19.3 | 44.9 | 10.8 | 1.5 | 436 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:172035
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Mixed dishes
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Fast foods, french toast sticks (official name from the source)
- Français: Restauration rapide, bâtonnets de pain perdu (machine-translated, confirmed by a second independent pass)
- Deutsch: Fast Food, Arme-Ritter-Sticks (machine-translated, confirmed by a second independent pass)
- Italiano: Fast food, bastoncini di pane dorato (french toast) (machine-translated, confirmed by a second independent pass)
- Español: Comida rápida, palitos de torrija (french toast) (machine-translated, confirmed by a second independent pass)
Related foods
- Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
- Fast food, biscuit
- Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
- Fast foods, potato, french fried in vegetable oil
- Fast foods, chicken, breaded and fried, boneless pieces, plain
- Fast foods, potatoes, hash browns, round pieces or patty
- Fast Foods, Fried Chicken, Wing, meat and skin and breading
- Fast Foods, Fried Chicken, Thigh, meat and skin and breading
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172035" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.