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Peas, green, canned, no salt added, solids and liquids

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 0.5 cup (124 g)
NutrientPer 100 g0.5 cupSource field
Energy53 kcal66 kcal1008 Energy
Energy (kJ)222 kJ275 kJ1062 Energy
Protein3.19 g4 g1003 Protein
Fat0.3 g0.37 g1004 Total lipid (fat)
Saturated fatty acids0.054 g0.067 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.027 g0.033 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.142 g0.18 g1293 Fatty acids, total polyunsaturated
Trans fatty acids0 g0 g1257 Fatty acids, total trans
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate9.75 g12.1 g1005 Carbohydrate, by difference
Sugars3.2 g4 g2000 Total Sugars
Dietary fibre3.3 g4.1 g1079 Fiber, total dietary
Sodium9 mg11 mg1093 Sodium, Na
Potassium100 mg124 mg1092 Potassium, K
Calcium18 mg22 mg1087 Calcium, Ca
Iron1.02 mg1.3 mg1089 Iron, Fe
Water85.92 g107 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
0.5 cup124 g6640.3712.144.111
1 can (303 x 406)482 g25515.41.44715.415.943

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:170103
Published
2019-04-01
Retrieved
2026-10-10
Food group
Vegetables
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

Related foods

Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170103" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.