Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 68 kcalEnergy
- 4.47 gProtein
- 0.8 gFat
- 11.36 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 68 kcal | 119 kcal | 1008 Energy |
| Energy (kJ) | 286 kJ | 501 kJ | 1062 Energy |
| Protein | 4.47 g | 7.8 g | 1003 Protein |
| Fat | 0.8 g | 1.4 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.143 g | 0.25 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.071 g | 0.12 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.375 g | 0.66 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0 g | 0 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 11.36 g | 19.9 g | 1005 Carbohydrate, by difference |
| Sugars | 2.99 g | 5.2 g | 2000 Total Sugars |
| Dietary fibre | 4.9 g | 8.6 g | 1079 Fiber, total dietary |
| Sodium | 273 mg | 478 mg | 1093 Sodium, Na |
| Potassium | 106 mg | 186 mg | 1092 Potassium, K |
| Calcium | 23 mg | 40 mg | 1087 Calcium, Ca |
| Iron | 1.18 mg | 2.1 mg | 1089 Iron, Fe |
| Water | 82.29 g | 144 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 175 g | 119 | 7.8 | 1.4 | 19.9 | 5.2 | 8.6 | 478 |
| 1 can (303 x 406) | 313 g | 213 | 14 | 2.5 | 35.6 | 9.4 | 15.3 | 854 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:170013
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Vegetables
- Preparation
- unprepared
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Peas, green (includes baby and lesuer types), canned, drained solids, unprepared (official name from the source)
- Français: Petits pois verts (inclut types baby et lesueur), en conserve, partie solide égouttée, non préparés (machine-translated, confirmed by a second independent pass)
- Deutsch: Grüne Erbsen (einschließlich Baby- und Lesuer-Sorten), aus der Dose, abgetropfte Einlage, unzubereitet (machine-translated, confirmed by a second independent pass)
- Italiano: Piselli verdi (inclusi tipi baby e lesuer), in scatola, parte solida sgocciolata, non preparati (machine-translated, confirmed by a second independent pass)
- Español: Guisantes verdes (incluye tipos baby y lesuer), en conserva, sólidos escurridos, sin preparar (machine-translated, confirmed by a second independent pass)
Related foods
- Peas, green, frozen, cooked, boiled, drained, without salt
- Peas, green, raw
- Peas, split, mature seeds, cooked, boiled, without salt
- Peas, green, canned, no salt added, solids and liquids
- Peas, edible-podded, raw
- Peas, edible-podded, frozen, cooked, boiled, drained, without salt
- Onions, raw
- Onions, cooked, boiled, drained, without salt
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170013" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.