Peppers, sweet, green, cooked, boiled, drained, without salt
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 28 kcalEnergy
- 0.92 gProtein
- 0.2 gFat
- 6.7 gCarbohydrate
| Nutrient | Per 100 g | 1 cup, chopped or strips | Source field |
|---|---|---|---|
| Energy | 28 kcal | 38 kcal | 1008 Energy |
| Energy (kJ) | 117 kJ | 158 kJ | 1062 Energy |
| Protein | 0.92 g | 1.2 g | 1003 Protein |
| Fat | 0.2 g | 0.27 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.029 g | 0.039 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.013 g | 0.018 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.106 g | 0.14 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0 g | 0 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 6.7 g | 9 g | 1005 Carbohydrate, by difference |
| Sugars | 3.19 g | 4.3 g | 2000 Total Sugars |
| Dietary fibre | 1.2 g | 1.6 g | 1079 Fiber, total dietary |
| Sodium | 2 mg | 2.7 mg | 1093 Sodium, Na |
| Potassium | 166 mg | 224 mg | 1092 Potassium, K |
| Calcium | 9 mg | 12 mg | 1087 Calcium, Ca |
| Iron | 0.46 mg | 0.62 mg | 1089 Iron, Fe |
| Water | 91.87 g | 124 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup, chopped or strips | 135 g | 38 | 1.2 | 0.27 | 9 | 4.3 | 1.6 | 2.7 |
| 1 tablespoon, chopped | 11.6 g | 3 | 0.11 | 0.023 | 0.78 | 0.37 | 0.14 | 0.23 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:170428
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Vegetables
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Peppers, sweet, green, cooked, boiled, drained, without salt (official name from the source)
- Français: Poivrons, doux, verts, cuits, bouillis, égouttés, sans sel (machine-translated, confirmed by a second independent pass)
- Deutsch: Paprika, süß, grün, gegart, gekocht, abgetropft, ohne Salz (machine-translated, confirmed by a second independent pass)
- Italiano: Peperoni, dolci, verdi, cotti, bolliti, sgocciolati, senza sale (machine-translated, confirmed by a second independent pass)
- Español: Pimientos, dulces, verdes, cocidos, hervidos, escurridos, sin sal (machine-translated, confirmed by a second independent pass)
Related foods
- Peppers, jalapeno, raw
- Peppers, hot chili, red, raw
- Peppers, hot pickled, canned
- Peppers, serrano, raw
- Onions, raw
- Onions, cooked, boiled, drained, without salt
- Tomato products, canned, sauce
- Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170428" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.