NutrientGraph Beta

Peppers, hot chili, red, raw

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 pepper (45 g)
NutrientPer 100 g1 pepperSource field
Energy40 kcal18 kcal1008 Energy
Energy (kJ)166 kJ75 kJ1062 Energy
Protein1.87 g0.84 g1003 Protein
Fat0.44 g0.2 g1004 Total lipid (fat)
Saturated fatty acids0.042 g0.019 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.024 g0.011 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.239 g0.11 g1293 Fatty acids, total polyunsaturated
Trans fatty acids0 g0 g1257 Fatty acids, total trans
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate8.81 g4 g1005 Carbohydrate, by difference
Sugars5.3 g2.4 g2000 Total Sugars
Dietary fibre1.5 g0.68 g1079 Fiber, total dietary
Sodium9 mg4 mg1093 Sodium, Na
Potassium322 mg145 mg1092 Potassium, K
Calcium14 mg6.3 mg1087 Calcium, Ca
Iron1.03 mg0.46 mg1089 Iron, Fe
Water88.02 g39.6 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 pepper45 g180.840.242.40.684
0.5 cup, chopped or diced75 g301.40.336.641.16.8

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:170106
Published
2019-04-01
Retrieved
2026-10-10
Food group
Vegetables
Preparation
raw

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

Related foods

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The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170106" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.