Radishes, raw
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 16 kcalEnergy
- 0.68 gProtein
- 0.1 gFat
- 3.4 gCarbohydrate
| Nutrient | Per 100 g | 1 cup slices | Source field |
|---|---|---|---|
| Energy | 16 kcal | 19 kcal | 1008 Energy |
| Energy (kJ) | 66 kJ | 77 kJ | 1062 Energy |
| Protein | 0.68 g | 0.79 g | 1003 Protein |
| Fat | 0.1 g | 0.12 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.032 g | 0.037 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.017 g | 0.02 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.048 g | 0.056 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0 g | 0 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 3.4 g | 3.9 g | 1005 Carbohydrate, by difference |
| Sugars | 1.86 g | 2.2 g | 2000 Total Sugars |
| Dietary fibre | 1.6 g | 1.9 g | 1079 Fiber, total dietary |
| Sodium | 39 mg | 45 mg | 1093 Sodium, Na |
| Potassium | 233 mg | 270 mg | 1092 Potassium, K |
| Calcium | 25 mg | 29 mg | 1087 Calcium, Ca |
| Iron | 0.34 mg | 0.39 mg | 1089 Iron, Fe |
| Water | 95.27 g | 111 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup slices | 116 g | 19 | 0.79 | 0.12 | 3.9 | 2.2 | 1.9 | 45 |
| 1 large (1" to 1-1/4" dia) | 9 g | 1 | 0.061 | 0.009 | 0.31 | 0.17 | 0.14 | 3.5 |
| 1 medium (3/4" to 1" dia) | 4.5 g | 1 | 0.031 | 0.005 | 0.15 | 0.084 | 0.072 | 1.8 |
| 1 slice | 1 g | 0 | 0.007 | 0.001 | 0.034 | 0.019 | 0.016 | 0.39 |
| 1 small | 2 g | 0 | 0.014 | 0.002 | 0.068 | 0.037 | 0.032 | 0.78 |
| 0.5 cup slices | 58 g | 9 | 0.39 | 0.058 | 2 | 1.1 | 0.93 | 23 |
| 1 whole | 5 g | 1 | 0.034 | 0.005 | 0.17 | 0.093 | 0.08 | 1.9 |
| 1 cup | 115 g | 18 | 0.78 | 0.12 | 3.9 | 2.1 | 1.8 | 45 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:169276
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Vegetables
- Preparation
- raw
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Radishes, raw (official name from the source)
- Français: Radis, crus (machine-translated, confirmed by a second independent pass)
- Deutsch: Radieschen, roh (machine-translated, confirmed by a second independent pass)
- Italiano: Ravanelli, crudi (machine-translated, confirmed by a second independent pass)
- Español: Rábanos, crudos (machine-translated, confirmed by a second independent pass)
Related foods
- Onions, raw
- Onions, cooked, boiled, drained, without salt
- Tomato products, canned, sauce
- Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
- Broccoli, frozen, chopped, cooked, boiled, drained, without salt
- Tomatoes, red, ripe, raw, year round average
- Onions, spring or scallions (includes tops and bulb), raw
- Potatoes, boiled, cooked without skin, flesh, without salt
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:169276" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.