Ranch dip, regular
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 432 kcalEnergy
- 2.55 gProtein
- 45.18 gFat
- 3.94 gCarbohydrate
| Nutrient | Per 100 g | 1 tablespoon | Source field |
|---|---|---|---|
| Energy | 432 kcal | 65 kcal | 1008 Energy |
| Protein | 2.55 g | 0.38 g | 1003 Protein |
| Fat | 45.18 g | 6.8 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 10.924 g | 1.6 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 10.044 g | 1.5 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 22.115 g | 3.3 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 47 mg | 7 mg | 1253 Cholesterol |
| Carbohydrate | 3.94 g | 0.59 g | 1005 Carbohydrate, by difference |
| Sugars | 2.48 g | 0.37 g | 2000 Total Sugars |
| Dietary fibre | 0.3 g | 0.045 g | 1079 Fiber, total dietary |
| Sodium | 718 mg | 108 mg | 1093 Sodium, Na |
| Potassium | 126 mg | 19 mg | 1092 Potassium, K |
| Calcium | 79 mg | 12 mg | 1087 Calcium, Ca |
| Iron | 0.32 mg | 0.05 mg | 1089 Iron, Fe |
| Water | 45.83 g | 6.9 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 tablespoon | 15 g | 65 | 0.38 | 6.8 | 0.59 | 0.37 | 0.045 | 108 |
| 1 individual container | 70 g | 302 | 1.8 | 31.6 | 2.8 | 1.7 | 0.21 | 503 |
| Quantity not specified | 60 g | 259 | 1.5 | 27.1 | 2.4 | 1.5 | 0.18 | 431 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2705623
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Soups, sauces and condiments
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Ranch dip, regular (official name from the source)
- Français: Trempette ranch, standard (machine-translated, confirmed by a second independent pass)
- Deutsch: Ranch-Dip, normal (machine-translated, confirmed by a second independent pass)
- Italiano: Salsa ranch da intingere, normale (machine-translated, confirmed by a second independent pass)
- Español: Salsa ranch para mojar, normal (machine-translated, confirmed by a second independent pass)
Related foods
- White sauce or gravy
- Cheese sauce
- Alfredo sauce
- Gravy, made with soy sauce
- Puerto Rican seasoning with ham
- Alfredo sauce with added vegetables
- Spaghetti sauce with added vegetables
- Curry sauce
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2705623" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.