Restaurant, Mexican, spanish rice
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 185 kcalEnergy
- 3.28 gProtein
- 5.29 gFat
- 31.16 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 185 kcal | 215 kcal | 1008 Energy |
| Energy (kJ) | 776 kJ | 900 kJ | 1062 Energy |
| Protein | 3.28 g | 3.8 g | 1003 Protein |
| Fat | 5.29 g | 6.1 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.005 g | 1.2 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.511 g | 1.8 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 2.317 g | 2.7 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.07 g | 0.081 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 31.16 g | 36.1 g | 1005 Carbohydrate, by difference |
| Sugars | 1.3 g | 1.5 g | 2000 Total Sugars |
| Dietary fibre | 1.2 g | 1.4 g | 1079 Fiber, total dietary |
| Sodium | 528 mg | 612 mg | 1093 Sodium, Na |
| Potassium | 116 mg | 135 mg | 1092 Potassium, K |
| Calcium | 20 mg | 23 mg | 1087 Calcium, Ca |
| Iron | 1.15 mg | 1.3 mg | 1089 Iron, Fe |
| Water | 58.54 g | 67.9 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 116 g | 215 | 3.8 | 6.1 | 36.1 | 1.5 | 1.4 | 612 |
| Quantity not specified | 182 g | 337 | 6 | 9.6 | 56.7 | 2.4 | 2.2 | 961 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:167665
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Mixed dishes
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Restaurant, Mexican, spanish rice (official name from the source)
- Français: Restaurant, mexicain, riz à l'espagnole (machine-translated, confirmed by a second independent pass)
- Deutsch: Restaurant, mexikanisch, spanischer Reis (machine-translated, confirmed by a second independent pass)
- Italiano: Ristorante, messicano, riso alla spagnola (machine-translated, confirmed by a second independent pass)
- Español: Restaurante, mexicano, arroz a la mexicana (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:167665" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.