Salad dressing, blue or roquefort cheese dressing, fat-free
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 115 kcalEnergy
- 1.52 gProtein
- 1.01 gFat
- 25.6 gCarbohydrate
| Nutrient | Per 100 g | 1 tbsp | Source field |
|---|---|---|---|
| Energy | 115 kcal | 20 kcal | 1008 Energy |
| Energy (kJ) | 481 kJ | 82 kJ | 1062 Energy |
| Protein | 1.52 g | 0.26 g | 1003 Protein |
| Fat | 1.01 g | 0.17 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.45 g | 0.076 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.441 g | 0.075 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.069 g | 0.012 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.096 g | 0.016 g | 1257 Fatty acids, total trans |
| Cholesterol | 2 mg | 0.34 mg | 1253 Cholesterol |
| Carbohydrate | 25.6 g | 4.4 g | 1005 Carbohydrate, by difference |
| Sugars | 7.44 g | 1.3 g | 2000 Total Sugars |
| Dietary fibre | 1.8 g | 0.31 g | 1079 Fiber, total dietary |
| Sodium | 814 mg | 138 mg | 1093 Sodium, Na |
| Potassium | 194 mg | 33 mg | 1092 Potassium, K |
| Calcium | 51 mg | 8.7 mg | 1087 Calcium, Ca |
| Iron | 0.12 mg | 0.02 mg | 1089 Iron, Fe |
| Water | 68 g | 11.6 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 tbsp | 17 g | 20 | 0.26 | 0.17 | 4.4 | 1.3 | 0.31 | 138 |
| 1 cup | 265 g | 305 | 4 | 2.7 | 67.8 | 19.7 | 4.8 | 2,157 |
| 1 tablespoon | 16.6 g | 19 | 0.25 | 0.17 | 4.2 | 1.2 | 0.3 | 135 |
| Quantity not specified | 33 g | 38 | 0.5 | 0.33 | 8.4 | 2.5 | 0.59 | 269 |
| 1 packet | 44 g | 51 | 0.67 | 0.44 | 11.3 | 3.3 | 0.79 | 358 |
| 1 dipping-size container | 57 g | 66 | 0.87 | 0.58 | 14.6 | 4.2 | 1 | 464 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:167699
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Fats and oils
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Salad dressing, blue or roquefort cheese dressing, fat-free (official name from the source)
- Français: Sauce pour salade, au bleu ou au roquefort, sans matière grasse (machine-translated, confirmed by a second independent pass)
- Deutsch: Salatdressing, Blauschimmel- oder Roquefortkäse, fettfrei (machine-translated, confirmed by a second independent pass)
- Italiano: Condimento per insalata, al gorgonzola o roquefort, senza grassi (machine-translated, confirmed by a second independent pass)
- Español: Aliño para ensalada, de queso azul o roquefort, sin grasa (machine-translated, confirmed by a second independent pass)
Related foods
- Salad dressing, mayonnaise, regular
- Salad dressing, mayonnaise, light
- Salad dressing, italian dressing, commercial, regular
- Salad dressing, ranch dressing, regular
- Salad dressing, italian dressing, commercial, reduced fat
- Salad dressing, mayonnaise type, regular, with salt
- Salad Dressing, mayonnaise-like, fat-free
- Salad dressing, coleslaw
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:167699" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.