Salad Dressing, mayonnaise-like, fat-free
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 84 kcalEnergy
- 0.2 gProtein
- 2.7 gFat
- 15.5 gCarbohydrate
| Nutrient | Per 100 g | 1 tbsp | Source field |
|---|---|---|---|
| Energy | 84 kcal | 13 kcal | 1008 Energy |
| Energy (kJ) | 351 kJ | 56 kJ | 1062 Energy |
| Protein | 0.2 g | 0.032 g | 1003 Protein |
| Fat | 2.7 g | 0.43 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.6 g | 0.096 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 1.887 g | 0.3 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.063 g | 0.01 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 9 mg | 1.4 mg | 1253 Cholesterol |
| Carbohydrate | 15.5 g | 2.5 g | 1005 Carbohydrate, by difference |
| Sugars | 10.3 g | 1.6 g | 2000 Total Sugars |
| Dietary fibre | 1.9 g | 0.3 g | 1079 Fiber, total dietary |
| Sodium | 788 mg | 126 mg | 1093 Sodium, Na |
| Potassium | 49 mg | 7.8 mg | 1092 Potassium, K |
| Calcium | 6 mg | 0.96 mg | 1087 Calcium, Ca |
| Iron | 0.12 mg | 0.02 mg | 1089 Iron, Fe |
| Water | 78.7 g | 12.6 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 tbsp | 16 g | 13 | 0.032 | 0.43 | 2.5 | 1.6 | 0.3 | 126 |
| 1 cup | 256 g | 215 | 0.51 | 6.9 | 39.7 | 26.4 | 4.9 | 2,017 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:167700
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Fats and oils
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Salad Dressing, mayonnaise-like, fat-free (official name from the source)
- Français: Sauce pour salade, type mayonnaise, sans matière grasse (machine-translated, confirmed by a second independent pass)
- Deutsch: Salatdressing, mayonnaiseähnlich, fettfrei (machine-translated, confirmed by a second independent pass)
- Italiano: Condimento per insalata, simile alla maionese, senza grassi (machine-translated, confirmed by a second independent pass)
- Español: Aliño para ensalada, tipo mayonesa, sin grasa (machine-translated, confirmed by a second independent pass)
Related foods
- Salad dressing, mayonnaise, regular
- Salad dressing, mayonnaise, light
- Salad dressing, italian dressing, commercial, regular
- Salad dressing, ranch dressing, regular
- Salad dressing, italian dressing, commercial, reduced fat
- Salad dressing, mayonnaise type, regular, with salt
- Salad dressing, coleslaw
- Salad dressing, italian dressing, fat-free
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:167700" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.