Salad dressing, italian dressing, fat-free
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 47 kcalEnergy
- 0.97 gProtein
- 0.87 gFat
- 8.75 gCarbohydrate
| Nutrient | Per 100 g | 1 tbsp | Source field |
|---|---|---|---|
| Energy | 47 kcal | 7 kcal | 1008 Energy |
| Energy (kJ) | 195 kJ | 27 kJ | 1062 Energy |
| Protein | 0.97 g | 0.14 g | 1003 Protein |
| Fat | 0.87 g | 0.12 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.295 g | 0.041 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.235 g | 0.033 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.192 g | 0.027 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 2 mg | 0.28 mg | 1253 Cholesterol |
| Carbohydrate | 8.75 g | 1.2 g | 1005 Carbohydrate, by difference |
| Sugars | 8.85 g | 1.2 g | 2000 Total Sugars |
| Dietary fibre | 0.6 g | 0.084 g | 1079 Fiber, total dietary |
| Sodium | 1,129 mg | 158 mg | 1093 Sodium, Na |
| Potassium | 102 mg | 14 mg | 1092 Potassium, K |
| Calcium | 30 mg | 4.2 mg | 1087 Calcium, Ca |
| Iron | 0.4 mg | 0.06 mg | 1089 Iron, Fe |
| Water | 85.95 g | 12 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 tbsp | 14 g | 7 | 0.14 | 0.12 | 1.2 | 1.2 | 0.084 | 158 |
| 1 cup | 231 g | 109 | 2.2 | 2 | 20.2 | 20.4 | 1.4 | 2,608 |
| 1 tablespoon | 14 g | 7 | 0.14 | 0.12 | 1.2 | 1.2 | 0.084 | 158 |
| 1 Nutri System packet (1 oz) | 28 g | 13 | 0.27 | 0.24 | 2.5 | 2.5 | 0.17 | 316 |
| 1 packet | 44 g | 21 | 0.43 | 0.38 | 3.9 | 3.9 | 0.26 | 497 |
| Quantity not specified | 28 g | 13 | 0.27 | 0.24 | 2.5 | 2.5 | 0.17 | 316 |
| 1 dipping-size container | 57 g | 27 | 0.55 | 0.5 | 5 | 5 | 0.34 | 644 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:173590
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Fats and oils
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Salad dressing, italian dressing, fat-free (official name from the source)
- Français: Sauce pour salade, sauce italienne, sans matière grasse (machine-translated, confirmed by a second independent pass)
- Deutsch: Salatdressing, italienisches Dressing, fettfrei (machine-translated, confirmed by a second independent pass)
- Italiano: Condimento per insalata, condimento all'italiana, senza grassi (machine-translated, confirmed by a second independent pass)
- Español: Aliño para ensalada, aliño italiano, sin grasa (machine-translated, confirmed by a second independent pass)
Related foods
- Salad dressing, mayonnaise, regular
- Salad dressing, mayonnaise, light
- Salad dressing, italian dressing, commercial, regular
- Salad dressing, ranch dressing, regular
- Salad dressing, italian dressing, commercial, reduced fat
- Salad dressing, mayonnaise type, regular, with salt
- Salad Dressing, mayonnaise-like, fat-free
- Salad dressing, coleslaw
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:173590" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.