Salad dressing, mayonnaise-type, light
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 158 kcalEnergy
- 0.65 gProtein
- 10 gFat
- 16.4 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 158 kcal | 367 kcal | 1008 Energy |
| Energy (kJ) | 662 kJ | 1,536 kJ | 1062 Energy |
| Protein | 0.65 g | 1.5 g | 1003 Protein |
| Fat | 10 g | 23.2 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.484 g | 3.4 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 2.335 g | 5.4 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 5.638 g | 13.1 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 16.4 g | 38 g | 1005 Carbohydrate, by difference |
| Sugars | 6.67 g | 15.5 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 833 mg | 1,933 mg | 1093 Sodium, Na |
| Potassium | 36 mg | 84 mg | 1092 Potassium, K |
| Calcium | 5 mg | 12 mg | 1087 Calcium, Ca |
| Iron | 0.12 mg | 0.28 mg | 1089 Iron, Fe |
| Water | 71.2 g | 165 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 232 g | 367 | 1.5 | 23.2 | 38 | 15.5 | 0 | 1,933 |
| 1 tablespoon | 14.5 g | 23 | 0.094 | 1.4 | 2.4 | 0.97 | 0 | 121 |
| Quantity not specified | 10 g | 16 | 0.065 | 1 | 1.6 | 0.67 | 0 | 83 |
| 1 dipping-size container | 28 g | 44 | 0.18 | 2.8 | 4.6 | 1.9 | 0 | 233 |
| Guideline amount on regular sandwich | 14 g | 22 | 0.091 | 1.4 | 2.3 | 0.93 | 0 | 117 |
| Guideline amount on large sandwich | 28 g | 44 | 0.18 | 2.8 | 4.6 | 1.9 | 0 | 233 |
| Guideline amount in salad | 28 g | 44 | 0.18 | 2.8 | 4.6 | 1.9 | 0 | 233 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:171444
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Fats and oils
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Salad dressing, mayonnaise-type, light (official name from the source)
- Français: Sauce pour salade, type mayonnaise, allégée (machine-translated, confirmed by a second independent pass)
- Deutsch: Salatdressing, mayonnaiseartig, light (machine-translated, confirmed by a second independent pass)
- Italiano: Condimento per insalata, tipo maionese, light (machine-translated, confirmed by a second independent pass)
- Español: Aliño para ensalada, tipo mayonesa, ligero (machine-translated, confirmed by a second independent pass)
Related foods
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- Salad dressing, italian dressing, commercial, reduced fat
- Salad dressing, mayonnaise type, regular, with salt
- Salad Dressing, mayonnaise-like, fat-free
- Salad dressing, coleslaw
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:171444" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.