NutrientGraph Beta

Sloppy joe, no bun

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup (250 g)
NutrientPer 100 g1 cupSource field
Energy140 kcal350 kcal1008 Energy
Protein12.06 g30.1 g1003 Protein
Fat7.63 g19.1 g1004 Total lipid (fat)
Saturated fatty acids2.91 g7.3 g1258 Fatty acids, total saturated
Monounsaturated fatty acids3.375 g8.4 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.252 g0.63 g1293 Fatty acids, total polyunsaturated
Cholesterol39 mg98 mg1253 Cholesterol
Carbohydrate5.48 g13.7 g1005 Carbohydrate, by difference
Sugars3.81 g9.5 g2000 Total Sugars
Dietary fibre0.7 g1.8 g1079 Fiber, total dietary
Sodium296 mg740 mg1093 Sodium, Na
Potassium284 mg710 mg1092 Potassium, K
Calcium18 mg45 mg1087 Calcium, Ca
Iron1.66 mg4.2 mg1089 Iron, Fe
Water73.53 g184 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup250 g35030.119.113.79.51.8740
Quantity not specified190 g26622.914.510.47.21.3562

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
Source record
fdc:2706378
Published
2022-10-28
Retrieved
2026-10-10
Food group
Mixed dishes
Preparation
cooked

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2706378" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.