Spices, turmeric, ground
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 312 kcalEnergy
- 9.68 gProtein
- 3.25 gFat
- 67.14 gCarbohydrate
| Nutrient | Per 100 g | 1 tsp | Source field |
|---|---|---|---|
| Energy | 312 kcal | 9 kcal | 1008 Energy |
| Energy (kJ) | 1,305 kJ | 39 kJ | 1062 Energy |
| Protein | 9.68 g | 0.29 g | 1003 Protein |
| Fat | 3.25 g | 0.098 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.838 g | 0.055 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.449 g | 0.013 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.756 g | 0.023 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.056 g | 0.002 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 67.14 g | 2 g | 1005 Carbohydrate, by difference |
| Sugars | 3.21 g | 0.096 g | 2000 Total Sugars |
| Dietary fibre | 22.7 g | 0.68 g | 1079 Fiber, total dietary |
| Sodium | 27 mg | 0.81 mg | 1093 Sodium, Na |
| Potassium | 2,080 mg | 62 mg | 1092 Potassium, K |
| Calcium | 168 mg | 5 mg | 1087 Calcium, Ca |
| Iron | 55 mg | 1.6 mg | 1089 Iron, Fe |
| Water | 12.85 g | 0.39 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 tsp | 3 g | 9 | 0.29 | 0.098 | 2 | 0.096 | 0.68 | 0.81 |
| 1 tbsp | 9.4 g | 29 | 0.91 | 0.31 | 6.3 | 0.3 | 2.1 | 2.5 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:172231
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Spices, herbs and salt
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Spices, turmeric, ground (official name from the source)
- Français: Épices, curcuma, moulu (machine-translated, confirmed by a second independent pass)
- Deutsch: Gewürze, Kurkuma, gemahlen (machine-translated, confirmed by a second independent pass)
- Italiano: Spezie, curcuma, macinata (machine-translated, confirmed by a second independent pass)
- Español: Especias, cúrcuma, molida (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172231" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.