Sweet Potatoes, french fried, frozen as packaged, salt added in processing
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 182 kcalEnergy
- 2.16 gProtein
- 8.92 gFat
- 35.58 gCarbohydrate
| Nutrient | Per 100 g | 12 fries | Source field |
|---|---|---|---|
| Energy | 182 kcal | 93 kcal | 1008 Energy |
| Energy (kJ) | 762 kJ | 389 kJ | 1062 Energy |
| Protein | 2.16 g | 1.1 g | 1003 Protein |
| Fat | 8.92 g | 4.5 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.157 g | 0.59 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 3.703 g | 1.9 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 2.863 g | 1.5 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.042 g | 0.021 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 35.58 g | 18.1 g | 1005 Carbohydrate, by difference |
| Sugars | 12.9 g | 6.6 g | 2000 Total Sugars |
| Dietary fibre | 5.7 g | 2.9 g | 1079 Fiber, total dietary |
| Sodium | 146 mg | 74 mg | 1093 Sodium, Na |
| Potassium | 409 mg | 209 mg | 1092 Potassium, K |
| Calcium | 52 mg | 27 mg | 1087 Calcium, Ca |
| Iron | 0.77 mg | 0.39 mg | 1089 Iron, Fe |
| Water | 51.97 g | 26.5 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 12 fries | 51 g | 93 | 1.1 | 4.5 | 18.1 | 6.6 | 2.9 | 74 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:167606
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Vegetables
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Sweet Potatoes, french fried, frozen as packaged, salt added in processing (official name from the source)
- Français: Patates douces, frites, surgelées telles qu'emballées, salées à la fabrication (machine-translated, confirmed by a second independent pass)
- Deutsch: Süßkartoffeln, Pommes frites, tiefgekühlt wie verpackt, bei Verarbeitung gesalzen (machine-translated, confirmed by a second independent pass)
- Italiano: Patate dolci, fritte, surgelate come confezionate, salate in lavorazione (machine-translated, confirmed by a second independent pass)
- Español: Boniatos, fritos, congelados tal como se envasan, salados en el procesado (machine-translated, confirmed by a second independent pass)
Related foods
- Sweet potato, canned, vacuum pack
- Sweet rolls, cinnamon, commercially prepared with raisins
- Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
- Onions, raw
- Onions, cooked, boiled, drained, without salt
- Tomato products, canned, sauce
- Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
- Broccoli, frozen, chopped, cooked, boiled, drained, without salt
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:167606" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.