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Tomatoes, grape, raw

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 5 tomatoes (49.7 g)
NutrientPer 100 g5 tomatoesSource field
Energy27 kcal13 kcal1008 Energy
Energy (kJ)113 kJ56 kJ1062 Energy
Protein0.83 g0.41 g1003 Protein
Fat0.63 g0.31 g1004 Total lipid (fat)
Carbohydrate5.51 g2.7 g1005 Carbohydrate, by difference
Dietary fibre2.1 g1 g1079 Fiber, total dietary
Sodium6 mg3 mg1093 Sodium, Na
Potassium260 mg129 mg1092 Potassium, K
Calcium11 mg5.5 mg1087 Calcium, Ca
Iron0.33 mg0.16 mg1089 Iron, Fe
Water92.5 g46 g1051 Water

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Dietary fibre (g)Sodium (mg)
5 tomatoes49.7 g130.410.312.713
1 cup152 g411.30.968.43.29.1

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Foundation Foods, 2026-04-30
Source record
fdc:321360
Published
2019-04-01
Retrieved
2026-10-10
Food group
Vegetables
Preparation
raw

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods 2026-04-30. fdc.nal.usda.gov

Names in other languages

Related foods

Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:321360" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.