Celery, raw
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 14.832 kcalEnergy
- 0.492 gProtein
- 0.163 gFat
- 3.317 gCarbohydrate
| Nutrient | Per 100 g | 1 cup chopped | Source field |
|---|---|---|---|
| Energy | 14.832 kcal | 15 kcal | 2048 Energy (Atwater Specific Factors) |
| Protein | 0.492 g | 0.5 g | 1003 Protein |
| Fat | 0.163 g | 0.16 g | 1004 Total lipid (fat) |
| Carbohydrate | 3.317 g | 3.3 g | 1005 Carbohydrate, by difference |
| Sodium | 97.21 mg | 98 mg | 1093 Sodium, Na |
| Potassium | 265.2 mg | 268 mg | 1092 Potassium, K |
| Calcium | 46.28 mg | 47 mg | 1087 Calcium, Ca |
| Iron | 0 mg | 0 mg | 1089 Iron, Fe |
| Water | 95.2 g | 96.2 g | 1051 Water |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| 1 cup chopped | 101 g | 15 | 0.5 | 0.16 | 3.3 | 98 |
| 1 NLEA serving | 110 g | 16 | 0.54 | 0.18 | 3.6 | 107 |
| 1 tbsp | 7.5 g | 1 | 0.037 | 0.012 | 0.25 | 7.3 |
| 1 stalk, large (11"-12" long) | 64 g | 9 | 0.32 | 0.1 | 2.1 | 62 |
| 1 stalk, medium (7-1/2" - 8" long) | 40 g | 6 | 0.2 | 0.065 | 1.3 | 39 |
| 1 stalk, small (5" long) | 17 g | 3 | 0.084 | 0.028 | 0.56 | 17 |
| 1 strip (4" long) | 4 g | 1 | 0.02 | 0.007 | 0.13 | 3.9 |
| 1 cup | 236 g | 35 | 1.2 | 0.38 | 7.8 | 229 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Foundation Foods, 2026-04-30
- Source record
- fdc:2346405
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Vegetables
- Preparation
- raw
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods 2026-04-30. fdc.nal.usda.gov
Names in other languages
- English: Celery, raw (official name from the source)
- Français: Céleri, cru (machine-translated, confirmed by a second independent pass)
- Deutsch: Sellerie, roh (machine-translated, confirmed by a second independent pass)
- Italiano: Sedano, crudo (machine-translated, confirmed by a second independent pass)
- Español: Apio, crudo (machine-translated, confirmed by a second independent pass)
Other analyses of the same food
USDA publishes more than one analysis of this food. NutrientGraph serves the record above; the others are available through the API.
- Celery, raw (fdc:169988, 14 kcal)
- Celery, raw (fdc:2709778, 17 kcal)
- Celery juice (fdc:2709811, 17 kcal)
Related foods
- Garlic, raw
- Peppers, bell, green, raw
- Carrots, mature, raw
- Cucumber, with peel, raw
- Peppers, bell, red, raw
- Broccoli, raw
- Cabbage, green, raw
- Lettuce, iceberg, raw
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2346405" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.