Tomatoes, green, raw
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 23 kcalEnergy
- 1.2 gProtein
- 0.2 gFat
- 5.1 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 23 kcal | 41 kcal | 1008 Energy |
| Energy (kJ) | 95 kJ | 171 kJ | 1062 Energy |
| Protein | 1.2 g | 2.2 g | 1003 Protein |
| Fat | 0.2 g | 0.36 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.028 g | 0.05 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.03 g | 0.054 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.081 g | 0.15 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0 g | 0 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 5.1 g | 9.2 g | 1005 Carbohydrate, by difference |
| Sugars | 4 g | 7.2 g | 2000 Total Sugars |
| Dietary fibre | 1.1 g | 2 g | 1079 Fiber, total dietary |
| Sodium | 13 mg | 23 mg | 1093 Sodium, Na |
| Potassium | 204 mg | 367 mg | 1092 Potassium, K |
| Calcium | 13 mg | 23 mg | 1087 Calcium, Ca |
| Iron | 0.51 mg | 0.92 mg | 1089 Iron, Fe |
| Water | 93 g | 167 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 180 g | 41 | 2.2 | 0.36 | 9.2 | 7.2 | 2 | 23 |
| 1 large | 182 g | 42 | 2.2 | 0.36 | 9.3 | 7.3 | 2 | 24 |
| 1 medium | 123 g | 28 | 1.5 | 0.25 | 6.3 | 4.9 | 1.4 | 16 |
| 1 slice or wedge | 20 g | 5 | 0.24 | 0.04 | 1 | 0.8 | 0.22 | 2.6 |
| 1 small | 91 g | 21 | 1.1 | 0.18 | 4.6 | 3.6 | 1 | 12 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:170456
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Vegetables
- Preparation
- raw
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Tomatoes, green, raw (official name from the source)
- Français: Tomates, vertes, crues (machine-translated, confirmed by a second independent pass)
- Deutsch: Tomaten, grün, roh (machine-translated, confirmed by a second independent pass)
- Italiano: Pomodori, verdi, crudi (machine-translated, confirmed by a second independent pass)
- Español: Tomates, verdes, crudos (machine-translated, confirmed by a second independent pass)
Related foods
- Tomatoes, red, ripe, raw, year round average
- Tomatoes, red, ripe, canned, packed in tomato juice
- Tomatoes, sun-dried
- Onions, raw
- Onions, cooked, boiled, drained, without salt
- Tomato products, canned, sauce
- Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
- Broccoli, frozen, chopped, cooked, boiled, drained, without salt
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170456" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.