Toppings, nuts in syrup
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 448 kcalEnergy
- 4.5 gProtein
- 22 gFat
- 58.08 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 448 kcal | 1,469 kcal | 1008 Energy |
| Energy (kJ) | 1,876 kJ | 6,153 kJ | 1062 Energy |
| Protein | 4.5 g | 14.8 g | 1003 Protein |
| Fat | 22 g | 72.2 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.96 g | 6.4 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 4.97 g | 16.3 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 13.73 g | 45 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 58.08 g | 191 g | 1005 Carbohydrate, by difference |
| Sugars | 36.72 g | 120 g | 2000 Total Sugars |
| Dietary fibre | 2.3 g | 7.5 g | 1079 Fiber, total dietary |
| Sodium | 42 mg | 138 mg | 1093 Sodium, Na |
| Potassium | 151 mg | 495 mg | 1092 Potassium, K |
| Calcium | 35 mg | 115 mg | 1087 Calcium, Ca |
| Iron | 1.05 mg | 3.4 mg | 1089 Iron, Fe |
| Water | 14.69 g | 48.2 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 328 g | 1,469 | 14.8 | 72.2 | 191 | 120 | 7.5 | 138 |
| 2 tbsp | 41 g | 184 | 1.8 | 9 | 23.8 | 15.1 | 0.94 | 17 |
| 1 tablespoon | 20 g | 90 | 0.9 | 4.4 | 11.6 | 7.3 | 0.46 | 8.4 |
| Quantity not specified | 40 g | 179 | 1.8 | 8.8 | 23.2 | 14.7 | 0.92 | 17 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:169666
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Sweets and desserts
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Toppings, nuts in syrup (official name from the source)
- Français: Nappages, noix au sirop (machine-translated, confirmed by a second independent pass)
- Deutsch: Toppings, Nüsse in Sirup (machine-translated, confirmed by a second independent pass)
- Italiano: Coperture, frutta secca allo sciroppo (machine-translated, confirmed by a second independent pass)
- Español: Coberturas, frutos secos en almíbar (machine-translated, confirmed by a second independent pass)
Related foods
- Toppings, butterscotch or caramel
- Toppings, strawberry
- Toppings, marshmallow cream
- Sugars, brown
- Cocoa, dry powder, unsweetened
- Jams and preserves
- Frostings, vanilla, creamy, ready-to-eat
- Jellies
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:169666" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.