Beans, snap, green, canned, regular pack, drained solids
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 21 kcalEnergy
- 1.04 gProtein
- 0.39 gFat
- 4.11 gCarbohydrate
| Nutrient | Per 100 g | 1 cup, drained | Source field |
|---|---|---|---|
| Energy | 21 kcal | 27 kcal | 1008 Energy |
| Energy (kJ) | 86 kJ | 111 kJ | 1062 Energy |
| Protein | 1.04 g | 1.3 g | 1003 Protein |
| Fat | 0.39 g | 0.5 g | 1004 Total lipid (fat) |
| Carbohydrate | 4.11 g | 5.3 g | 1005 Carbohydrate, by difference |
| Sugars | 1.29 g | 1.7 g | 1063 Sugars, Total |
| Sodium | 282 mg | 364 mg | 1093 Sodium, Na |
| Potassium | 97 mg | 125 mg | 1092 Potassium, K |
| Calcium | 36 mg | 46 mg | 1087 Calcium, Ca |
| Iron | 0.78 mg | 1 mg | 1089 Iron, Fe |
| Water | 93.6 g | 121 g | 1051 Water |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|
| 1 cup, drained | 129 g | 27 | 1.3 | 0.5 | 5.3 | 1.7 | 364 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Foundation Foods, 2026-04-30
- Source record
- fdc:321611
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Vegetables
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods 2026-04-30. fdc.nal.usda.gov
Names in other languages
- English: Beans, snap, green, canned, regular pack, drained solids (official name from the source)
- Français: Haricots verts, en conserve, conditionnement standard, partie solide égouttée (machine-translated, confirmed by a second independent pass)
- Deutsch: Grüne Brechbohnen, aus der Dose, Standardpackung, abgetropft (machine-translated, confirmed by a second independent pass)
- Italiano: Fagiolini verdi, in scatola, confezione standard, parte solida sgocciolata (machine-translated, confirmed by a second independent pass)
- Español: Judías verdes, en conserva, envase normal, sólidos escurridos (machine-translated, confirmed by a second independent pass)
Other analyses of the same food
USDA publishes more than one analysis of this food. NutrientGraph serves the record above; the others are available through the API.
- Beans, snap, green, canned, regular pack, drained solids (fdc:169143, 21 kcal)
Related foods
- Beans, snap, green, raw
- Garlic, raw
- Celery, raw
- Peppers, bell, green, raw
- Carrots, mature, raw
- Cucumber, with peel, raw
- Peppers, bell, red, raw
- Broccoli, raw
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:321611" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.