Cake, gingerbread, dry mix
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 437 kcalEnergy
- 4.4 gProtein
- 13.8 gFat
- 74.6 gCarbohydrate
| Nutrient | Per 100 g | 1 oz | Source field |
|---|---|---|---|
| Energy | 437 kcal | 124 kcal | 1008 Energy |
| Energy (kJ) | 1,828 kJ | 518 kJ | 1062 Energy |
| Protein | 4.4 g | 1.2 g | 1003 Protein |
| Fat | 13.8 g | 3.9 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 3.46 g | 0.98 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 7.791 g | 2.2 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.804 g | 0.51 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 74.6 g | 21.1 g | 1005 Carbohydrate, by difference |
| Sugars | 46.62 g | 13.2 g | 2000 Total Sugars |
| Dietary fibre | 1.7 g | 0.48 g | 1079 Fiber, total dietary |
| Sodium | 657 mg | 186 mg | 1093 Sodium, Na |
| Potassium | 341 mg | 97 mg | 1092 Potassium, K |
| Calcium | 94 mg | 27 mg | 1087 Calcium, Ca |
| Iron | 4.7 mg | 1.3 mg | 1089 Iron, Fe |
| Water | 4.4 g | 1.2 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 oz | 28.4 g | 124 | 1.2 | 3.9 | 21.1 | 13.2 | 0.48 | 186 |
| 1 package (14.5 oz) | 411 g | 1,796 | 18.1 | 56.7 | 307 | 192 | 7 | 2,700 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:172701
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Bread and bakery
- Preparation
- unprepared
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Cake, gingerbread, dry mix (official name from the source)
- Français: Gâteau, pain d'épices, préparation sèche (machine-translated, confirmed by a second independent pass)
- Deutsch: Kuchen, Lebkuchen, Backmischung (machine-translated, confirmed by a second independent pass)
- Italiano: Torta, pan di zenzero, preparato secco (machine-translated, confirmed by a second independent pass)
- Español: Pastel, pan de jengibre, preparado seco (machine-translated, confirmed by a second independent pass)
Related foods
- Cake, yellow, enriched, dry mix
- Cake, sponge, commercially prepared
- Cake, angelfood, dry mix, prepared
- Cake, fruitcake, commercially prepared
- Bread, white, commercially prepared (includes soft bread crumbs)
- Rolls, hamburger or hotdog, plain
- Tortillas, ready-to-bake or -fry, flour, refrigerated
- Bread, crumbs, dry, grated, plain
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172701" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.