NutrientGraph Beta

Cheese, brick

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup, diced (132 g)
NutrientPer 100 g1 cup, dicedSource field
Energy371 kcal490 kcal1008 Energy
Energy (kJ)1,552 kJ2,049 kJ1062 Energy
Protein23.24 g30.7 g1003 Protein
Fat29.68 g39.2 g1004 Total lipid (fat)
Saturated fatty acids18.764 g24.8 g1258 Fatty acids, total saturated
Monounsaturated fatty acids8.598 g11.3 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.784 g1 g1293 Fatty acids, total polyunsaturated
Cholesterol94 mg124 mg1253 Cholesterol
Carbohydrate2.79 g3.7 g1005 Carbohydrate, by difference
Sugars0.51 g0.67 g2000 Total Sugars
Dietary fibre0 g0 g1079 Fiber, total dietary
Sodium560 mg739 mg1093 Sodium, Na
Potassium136 mg180 mg1092 Potassium, K
Calcium674 mg890 mg1087 Calcium, Ca
Iron0.43 mg0.57 mg1089 Iron, Fe
Water41.11 g54.3 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup, diced132 g49030.739.23.70.670739
1 cup, shredded113 g41926.333.53.20.580633
1 oz28.4 g1056.68.40.790.140159
1 cubic inch17 g63450.470.087095
1 slice (1 oz)28 g1046.58.30.780.140157
1 cracker-size slice9 g332.12.70.250.046050
1 slice21 g784.96.20.590.110118
1 cup, NFS113 g41926.333.53.20.580633

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:172176
Published
2019-04-01
Retrieved
2026-10-10
Food group
Cheese
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

Related foods

Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172176" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.