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Cheese, provolone, sliced

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cracker-size slice (9 g)
NutrientPer 100 g1 cracker-size sliceSource field
Energy356.9 kcal32 kcal2048 Energy (Atwater Specific Factors)
Protein23.453 g2.1 g1003 Protein
Fat28.13 g2.5 g1004 Total lipid (fat)
Saturated fatty acids16.24 g1.5 g1258 Fatty acids, total saturated
Monounsaturated fatty acids5.738 g0.52 g1292 Fatty acids, total monounsaturated
Cholesterol85.43 mg7.7 mg1253 Cholesterol
Carbohydrate2.453 g0.22 g1005 Carbohydrate, by difference
Sodium600.9 mg54 mg1093 Sodium, Na
Potassium94.84 mg8.5 mg1092 Potassium, K
Calcium748.8 mg67 mg1087 Calcium, Ca
Iron0 mg0 mg1089 Iron, Fe
Water42.34 g3.8 g1051 Water

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sodium (mg)
1 cracker-size slice9 g322.12.50.2254
1 slice21 g754.95.90.52126
1 cup, diced132 g4713137.13.2793
1 cubic inch17 g6144.80.42102
Quantity not specified21 g754.95.90.52126

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Foundation Foods, 2026-04-30
Source record
fdc:2647440
Published
2023-10-26
Retrieved
2026-10-10
Food group
Cheese
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods 2026-04-30. fdc.nal.usda.gov

Names in other languages

Other analyses of the same food

USDA publishes more than one analysis of this food. NutrientGraph serves the record above; the others are available through the API.

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Nutrition reference data copied from public food composition tables. Not medical or dietary advice.