Cheese spread, cream cheese base
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 295 kcalEnergy
- 7.1 gProtein
- 28.6 gFat
- 3.5 gCarbohydrate
| Nutrient | Per 100 g | 1 oz | Source field |
|---|---|---|---|
| Energy | 295 kcal | 84 kcal | 1008 Energy |
| Energy (kJ) | 1,234 kJ | 350 kJ | 1062 Energy |
| Protein | 7.1 g | 2 g | 1003 Protein |
| Fat | 28.6 g | 8.1 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 18.02 g | 5.1 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 8.071 g | 2.3 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.033 g | 0.29 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 90 mg | 26 mg | 1253 Cholesterol |
| Carbohydrate | 3.5 g | 0.99 g | 1005 Carbohydrate, by difference |
| Sugars | 3.5 g | 0.99 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 436 mg | 124 mg | 1093 Sodium, Na |
| Potassium | 112 mg | 32 mg | 1092 Potassium, K |
| Calcium | 71 mg | 20 mg | 1087 Calcium, Ca |
| Iron | 1.13 mg | 0.32 mg | 1089 Iron, Fe |
| Water | 58.5 g | 16.6 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 oz | 28.4 g | 84 | 2 | 8.1 | 0.99 | 0.99 | 0 | 124 |
| 1 cup | 240 g | 708 | 17 | 68.6 | 8.4 | 8.4 | 0 | 1,046 |
| Quantity not specified | 30 g | 89 | 2.1 | 8.6 | 1.1 | 1.1 | 0 | 131 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:169081
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Cheese
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Cheese spread, cream cheese base (official name from the source)
- Français: Fromage à tartiner, base fromage frais (machine-translated, confirmed by a second independent pass)
- Deutsch: Streichkäse, auf Frischkäsebasis (machine-translated, confirmed by a second independent pass)
- Italiano: Formaggio spalmabile, a base di formaggio fresco (machine-translated, confirmed by a second independent pass)
- Español: Queso para untar, a base de queso crema (machine-translated, confirmed by a second independent pass)
Related foods
- Cheese sauce, prepared from recipe
- Cheese, ricotta, part skim milk
- Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
- Cheese spread, pasteurized process, American
- Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
- Cheese, colby
- Cheese, gruyere
- Cheese product, pasteurized process, American, vitamin D fortified
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:169081" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.