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Cookies, chocolate sandwich, with extra creme filling

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 oz (28.4 g)
NutrientPer 100 g1 ozSource field
Energy497 kcal141 kcal1008 Energy
Energy (kJ)2,081 kJ590 kJ1062 Energy
Protein4.33 g1.2 g1003 Protein
Fat24.52 g7 g1004 Total lipid (fat)
Saturated fatty acids5.454 g1.5 g1258 Fatty acids, total saturated
Monounsaturated fatty acids16.076 g4.6 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids2.471 g0.7 g1293 Fatty acids, total polyunsaturated
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate68.2 g19.3 g1005 Carbohydrate, by difference
Sugars46 g13 g2000 Total Sugars
Dietary fibre2.7 g0.77 g1079 Fiber, total dietary
Sodium351 mg100 mg1093 Sodium, Na
Potassium137 mg39 mg1092 Potassium, K
Calcium16 mg4.5 mg1087 Calcium, Ca
Iron7.8 mg2.2 mg1089 Iron, Fe
Water1.65 g0.47 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 oz28.4 g1411.2719.3130.77100
1 cookie13 g650.563.28.960.3546
Quantity not specified45 g2241.91130.720.71.2158
1 sandwich (include Double Stuff Oreo)15 g750.653.710.26.90.4153
1 sandwich, chocolate covered (include Fudge Covered Oreos)19 g940.824.7138.70.5167
1 large sandwich36 g1791.68.824.616.60.97126
1 miniature/bite size3 g150.130.7421.40.08111
1 medium sandwich14 g700.613.49.56.40.3849

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:172720
Published
2019-04-01
Retrieved
2026-10-10
Food group
Bread and bakery
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:172720" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.