Cornbread, made from home recipe
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 287 kcalEnergy
- 6.55 gProtein
- 9.8 gFat
- 42.87 gCarbohydrate
| Nutrient | Per 100 g | 1 surface inch | Source field |
|---|---|---|---|
| Energy | 287 kcal | 32 kcal | 1008 Energy |
| Protein | 6.55 g | 0.72 g | 1003 Protein |
| Fat | 9.8 g | 1.1 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.865 g | 0.21 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 3.707 g | 0.41 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 3.272 g | 0.36 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 39 mg | 4.3 mg | 1253 Cholesterol |
| Carbohydrate | 42.87 g | 4.7 g | 1005 Carbohydrate, by difference |
| Sugars | 6.85 g | 0.75 g | 2000 Total Sugars |
| Dietary fibre | 1.5 g | 0.17 g | 1079 Fiber, total dietary |
| Sodium | 485 mg | 53 mg | 1093 Sodium, Na |
| Potassium | 142 mg | 16 mg | 1092 Potassium, K |
| Calcium | 203 mg | 22 mg | 1087 Calcium, Ca |
| Iron | 2.68 mg | 0.29 mg | 1089 Iron, Fe |
| Water | 38.01 g | 4.2 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 surface inch | 11 g | 32 | 0.72 | 1.1 | 4.7 | 0.75 | 0.17 | 53 |
| 1 cup, crumbled | 89 g | 255 | 5.8 | 8.7 | 38.2 | 6.1 | 1.3 | 432 |
| Quantity not specified | 65 g | 187 | 4.3 | 6.4 | 27.9 | 4.5 | 0.97 | 315 |
| 1 round cornbread (8" pan) | 627 g | 1,799 | 41.1 | 61.4 | 269 | 42.9 | 9.4 | 3,041 |
| 1 round cornbread (9" pan) | 621 g | 1,782 | 40.7 | 60.9 | 266 | 42.5 | 9.3 | 3,012 |
| 1 square cornbread (8" pan) | 646 g | 1,854 | 42.3 | 63.3 | 277 | 44.3 | 9.7 | 3,133 |
| 1 square cornbread (9" pan) | 634 g | 1,820 | 41.5 | 62.1 | 272 | 43.4 | 9.5 | 3,075 |
| 1 piece | 65 g | 187 | 4.3 | 6.4 | 27.9 | 4.5 | 0.97 | 315 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2707811
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Bread and bakery
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Cornbread, made from home recipe (official name from the source)
- Français: Pain de maïs, recette maison (machine-translated, confirmed by a second independent pass)
- Deutsch: Maisbrot, hausgemacht (machine-translated, confirmed by a second independent pass)
- Italiano: Pane di mais, ricetta casalinga (machine-translated, confirmed by a second independent pass)
- Español: Pan de maíz, receta casera (machine-translated, confirmed by a second independent pass)
Related foods
- Dumpling, no meat
- Gordita/sope shell, plain, no filling
- Tortilla, NFS
- Bread, white, toasted
- Pancakes, plain, fast food / restaurant
- Doughnut, cake type, powdered sugar
- Breadsticks, soft, fast food / restaurant
- Bread, white, made from home recipe or purchased at a bakery
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2707811" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.