Cream sauce, for use with vegetables
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 175 kcalEnergy
- 0.83 gProtein
- 14.17 gFat
- 10.6 gCarbohydrate
| Nutrient | Per 100 g | Guideline amount per cup of vegetable | Source field |
|---|---|---|---|
| Energy | 175 kcal | 105 kcal | 1008 Energy |
| Protein | 0.83 g | 0.5 g | 1003 Protein |
| Fat | 14.17 g | 8.5 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 8.128 g | 4.9 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 2.926 g | 1.8 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 0.628 g | 0.38 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 41 mg | 25 mg | 1253 Cholesterol |
| Carbohydrate | 10.6 g | 6.4 g | 1005 Carbohydrate, by difference |
| Sugars | 1.16 g | 0.7 g | 2000 Total Sugars |
| Dietary fibre | 0.1 g | 0.06 g | 1079 Fiber, total dietary |
| Sodium | 936 mg | 562 mg | 1093 Sodium, Na |
| Potassium | 39 mg | 23 mg | 1092 Potassium, K |
| Calcium | 27 mg | 16 mg | 1087 Calcium, Ca |
| Iron | 0.05 mg | 0.03 mg | 1089 Iron, Fe |
| Water | 71.76 g | 43.1 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| Guideline amount per cup of vegetable | 60 g | 105 | 0.5 | 8.5 | 6.4 | 0.7 | 0.06 | 562 |
| Quantity not specified | 30 g | 53 | 0.25 | 4.3 | 3.2 | 0.35 | 0.03 | 281 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2710243
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Soups, sauces and condiments
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Cream sauce, for use with vegetables (official name from the source)
- Français: Sauce à la crème, pour légumes (machine-translated, confirmed by a second independent pass)
- Deutsch: Sahnesauce, für Gemüse (machine-translated, confirmed by a second independent pass)
- Italiano: Salsa alla panna, per verdure (machine-translated, confirmed by a second independent pass)
- Español: Salsa de nata, para verduras (machine-translated, confirmed by a second independent pass)
Related foods
- Cream, whipped
- Cream cheese, light
- White sauce or gravy
- Cheese sauce
- Alfredo sauce
- Gravy, made with soy sauce
- Puerto Rican seasoning with ham
- Alfredo sauce with added vegetables
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2710243" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.