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Eggplant, raw

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 cup, cubes (82 g)
NutrientPer 100 g1 cup, cubesSource field
Energy22.359 kcal18 kcal2048 Energy (Atwater Specific Factors)
Protein0.852 g0.7 g1003 Protein
Fat0.12 g0.098 g1004 Total lipid (fat)
Carbohydrate5.399 g4.4 g1005 Carbohydrate, by difference
Sugars2.354 g1.9 g1063 Sugars, Total
Dietary fibre2.448 g2 g1079 Fiber, total dietary
Sodium0.443 mg0.36 mg1093 Sodium, Na
Potassium222.1 mg182 mg1092 Potassium, K
Calcium11.06 mg9.1 mg1087 Calcium, Ca
Iron0 mg0 mg1089 Iron, Fe
Water93.11 g76.4 g1051 Water

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 cup, cubes82 g180.70.0984.41.920.36
1 eggplant, peeled (yield from 1-1/4 lb)458 g1023.90.5524.710.811.22
1 eggplant, unpeeled (approx 1-1/4 lb)548 g1234.70.6629.612.913.42.4
1 whole500 g1124.30.62711.812.22.2
1 cup80 g180.680.0964.31.920.35
Quantity not specified40 g90.340.0482.20.940.980.18

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, Foundation Foods, 2026-04-30
Source record
fdc:2685577
Published
2024-04-18
Retrieved
2026-10-10
Food group
Vegetables
Preparation
raw

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods 2026-04-30. fdc.nal.usda.gov

Names in other languages

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USDA publishes more than one analysis of this food. NutrientGraph serves the record above; the others are available through the API.

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Nutrition reference data copied from public food composition tables. Not medical or dietary advice.