Hollandaise sauce
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 546 kcalEnergy
- 5.4 gProtein
- 57.98 gFat
- 1.03 gCarbohydrate
| Nutrient | Per 100 g | 1 tablespoon | Source field |
|---|---|---|---|
| Energy | 546 kcal | 87 kcal | 1008 Energy |
| Protein | 5.4 g | 0.86 g | 1003 Protein |
| Fat | 57.98 g | 9.3 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 30.229 g | 4.8 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 13.662 g | 2.2 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 2.775 g | 0.44 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 466 mg | 75 mg | 1253 Cholesterol |
| Carbohydrate | 1.03 g | 0.16 g | 1005 Carbohydrate, by difference |
| Sugars | 0.77 g | 0.12 g | 2000 Total Sugars |
| Dietary fibre | 0 g | 0 g | 1079 Fiber, total dietary |
| Sodium | 329 mg | 53 mg | 1093 Sodium, Na |
| Potassium | 57 mg | 9.1 mg | 1092 Potassium, K |
| Calcium | 52 mg | 8.3 mg | 1087 Calcium, Ca |
| Iron | 0.86 mg | 0.14 mg | 1089 Iron, Fe |
| Water | 34.34 g | 5.5 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 tablespoon | 16 g | 87 | 0.86 | 9.3 | 0.16 | 0.12 | 0 | 53 |
| Quantity not specified | 32 g | 175 | 1.7 | 18.6 | 0.33 | 0.25 | 0 | 105 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2710171
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Soups, sauces and condiments
- Preparation
- cooked
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Hollandaise sauce (official name from the source)
- Français: Sauce hollandaise (machine-translated, confirmed by a second independent pass)
- Deutsch: Sauce Hollandaise (machine-translated, confirmed by a second independent pass)
- Italiano: Salsa olandese (machine-translated, confirmed by a second independent pass)
- Español: Salsa holandesa (machine-translated, confirmed by a second independent pass)
Related foods
- White sauce or gravy
- Cheese sauce
- Alfredo sauce
- Gravy, made with soy sauce
- Puerto Rican seasoning with ham
- Alfredo sauce with added vegetables
- Spaghetti sauce with added vegetables
- Curry sauce
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2710171" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.