Nuts, almond paste
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 458 kcalEnergy
- 9 gProtein
- 27.74 gFat
- 47.81 gCarbohydrate
| Nutrient | Per 100 g | 1 oz | Source field |
|---|---|---|---|
| Energy | 458 kcal | 130 kcal | 1008 Energy |
| Energy (kJ) | 1,916 kJ | 543 kJ | 1062 Energy |
| Protein | 9 g | 2.6 g | 1003 Protein |
| Fat | 27.74 g | 7.9 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.629 g | 0.75 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 18.012 g | 5.1 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 5.821 g | 1.7 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 47.81 g | 13.6 g | 1005 Carbohydrate, by difference |
| Sugars | 36.25 g | 10.3 g | 2000 Total Sugars |
| Dietary fibre | 4.8 g | 1.4 g | 1079 Fiber, total dietary |
| Sodium | 9 mg | 2.6 mg | 1093 Sodium, Na |
| Potassium | 314 mg | 89 mg | 1092 Potassium, K |
| Calcium | 172 mg | 49 mg | 1087 Calcium, Ca |
| Iron | 1.6 mg | 0.45 mg | 1089 Iron, Fe |
| Water | 14.08 g | 4 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 oz | 28.4 g | 130 | 2.6 | 7.9 | 13.6 | 10.3 | 1.4 | 2.6 |
| 1 cup, firmly packed | 227 g | 1,040 | 20.4 | 63 | 109 | 82.3 | 10.9 | 20 |
| 1 cup, well packed | 227 g | 1,040 | 20.4 | 63 | 109 | 82.3 | 10.9 | 20 |
| Quantity not specified | 14 g | 64 | 1.3 | 3.9 | 6.7 | 5.1 | 0.67 | 1.3 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:170160
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Nuts and seeds
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Nuts, almond paste (official name from the source)
- Français: Fruits à coque, pâte d'amande (machine-translated, confirmed by a second independent pass)
- Deutsch: Nüsse, Marzipanrohmasse (machine-translated, confirmed by a second independent pass)
- Italiano: Frutta a guscio, pasta di mandorle (machine-translated, confirmed by a second independent pass)
- Español: Frutos de cáscara, pasta de almendra (machine-translated, confirmed by a second independent pass)
Related foods
- Nuts, almonds, dry roasted, without salt added
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- Nuts, pistachio nuts, dry roasted, without salt added
- Nuts, coconut milk, raw (liquid expressed from grated meat and water)
- Nuts, coconut meat, raw
- Nuts, brazilnuts, dried, unblanched
- Nuts, coconut cream, canned, sweetened
- Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170160" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.