NutrientGraph Beta

Nuts, coconut cream, canned, sweetened

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 1 tbsp (19 g)
NutrientPer 100 g1 tbspSource field
Energy357 kcal68 kcal1008 Energy
Energy (kJ)1,494 kJ284 kJ1062 Energy
Protein1.17 g0.22 g1003 Protein
Fat16.31 g3.1 g1004 Total lipid (fat)
Saturated fatty acids15.472 g2.9 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.679 g0.13 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.159 g0.03 g1293 Fatty acids, total polyunsaturated
Trans fatty acids0 g0 g1257 Fatty acids, total trans
Cholesterol0 mg0 mg1253 Cholesterol
Carbohydrate53.21 g10.1 g1005 Carbohydrate, by difference
Sugars51.5 g9.8 g2000 Total Sugars
Dietary fibre0.2 g0.038 g1079 Fiber, total dietary
Sodium36 mg6.8 mg1093 Sodium, Na
Potassium101 mg19 mg1092 Potassium, K
Calcium4 mg0.76 mg1087 Calcium, Ca
Iron0.13 mg0.02 mg1089 Iron, Fe
Water28.97 g5.5 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
1 tbsp19 g680.223.110.19.80.0386.8
1 cup296 g1,0573.548.31581520.59107
Quantity not specified37 g1320.43619.719.10.07413
1 fl oz (no ice)30 g1070.354.91615.40.0611
1 fl oz (with ice)23 g820.273.812.211.80.0468.3
1 fl oz (NFS)30 g1070.354.91615.40.0611

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:170171
Published
2019-04-01
Retrieved
2026-10-10
Food group
Nuts and seeds
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:170171" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.