Pears, raw, bartlett
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 57 kcalEnergy
- 0.38 gProtein
- 0.16 gFat
- 15.1 gCarbohydrate
| Nutrient | Per 100 g | 1 cup, slices | Source field |
|---|---|---|---|
| Energy | 57 kcal | 80 kcal | 1008 Energy |
| Energy (kJ) | 238 kJ | 333 kJ | 1062 Energy |
| Protein | 0.38 g | 0.53 g | 1003 Protein |
| Fat | 0.16 g | 0.22 g | 1004 Total lipid (fat) |
| Carbohydrate | 15.1 g | 21.1 g | 1005 Carbohydrate, by difference |
| Sugars | 9.69 g | 13.6 g | 1063 Sugars, Total |
| Dietary fibre | 3.1 g | 4.3 g | 1079 Fiber, total dietary |
| Sodium | 7 mg | 9.8 mg | 1093 Sodium, Na |
| Potassium | 87 mg | 122 mg | 1092 Potassium, K |
| Calcium | 8 mg | 11 mg | 1087 Calcium, Ca |
| Iron | 0.17 mg | 0.24 mg | 1089 Iron, Fe |
| Water | 84.1 g | 118 g | 1051 Water |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup, slices | 140 g | 80 | 0.53 | 0.22 | 21.1 | 13.6 | 4.3 | 9.8 |
| 1 each, small | 148 g | 84 | 0.56 | 0.24 | 22.3 | 14.3 | 4.6 | 10 |
| 1 each, medium | 178 g | 101 | 0.68 | 0.28 | 26.9 | 17.2 | 5.5 | 12 |
| 1 each, large | 230 g | 131 | 0.87 | 0.37 | 34.7 | 22.3 | 7.1 | 16 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Foundation Foods, 2026-04-30
- Source record
- fdc:746773
- Published
- 2019-12-16
- Retrieved
- 2026-10-10
- Food group
- Fruit
- Preparation
- raw
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods 2026-04-30. fdc.nal.usda.gov
Names in other languages
- English: Pears, raw, bartlett (official name from the source)
- Français: Poires, crues, bartlett (williams) (machine-translated, confirmed by a second independent pass)
- Deutsch: Birnen, roh, Bartlett (Williams) (machine-translated, confirmed by a second independent pass)
- Italiano: Pere, crude, bartlett (williams) (machine-translated, confirmed by a second independent pass)
- Español: Peras, crudas, bartlett (williams) (machine-translated, confirmed by a second independent pass)
Other analyses of the same food
USDA publishes more than one analysis of this food. NutrientGraph serves the record above; the others are available through the API.
- Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) (fdc:167776, 63 kcal)
Related foods
- Bananas, ripe and slightly ripe, raw
- Pineapple, raw
- Strawberries, raw
- Plantains, ripe, raw
- Melons, cantaloupe, raw
- Blueberries, raw
- Peaches, yellow, raw
- Raspberries, raw
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:746773" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.