Puerto Rican seasoning without ham and tomato sauce
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 127 kcalEnergy
- 1.02 gProtein
- 10.79 gFat
- 6.89 gCarbohydrate
| Nutrient | Per 100 g | 1 cup | Source field |
|---|---|---|---|
| Energy | 127 kcal | 305 kcal | 1008 Energy |
| Protein | 1.02 g | 2.4 g | 1003 Protein |
| Fat | 10.79 g | 25.9 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 1.473 g | 3.5 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 4.531 g | 10.9 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 4.134 g | 9.9 g | 1293 Fatty acids, total polyunsaturated |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 6.89 g | 16.5 g | 1005 Carbohydrate, by difference |
| Sugars | 2.93 g | 7 g | 2000 Total Sugars |
| Dietary fibre | 1.5 g | 3.6 g | 1079 Fiber, total dietary |
| Sodium | 4 mg | 9.6 mg | 1093 Sodium, Na |
| Potassium | 168 mg | 403 mg | 1092 Potassium, K |
| Calcium | 24 mg | 58 mg | 1087 Calcium, Ca |
| Iron | 0.4 mg | 0.96 mg | 1089 Iron, Fe |
| Water | 80.9 g | 194 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup | 240 g | 305 | 2.4 | 25.9 | 16.5 | 7 | 3.6 | 9.6 |
| Quantity not specified | 5 g | 6 | 0.051 | 0.54 | 0.34 | 0.15 | 0.075 | 0.2 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Survey (FNDDS 2021-2023), 2024-10-31
- Source record
- fdc:2709755
- Published
- 2022-10-28
- Retrieved
- 2026-10-10
- Food group
- Soups, sauces and condiments
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Survey Foods (FNDDS 2021-2023), 2024-10-31.
Names in other languages
- English: Puerto Rican seasoning without ham and tomato sauce (official name from the source)
- Français: Assaisonnement portoricain sans jambon ni sauce tomate (machine-translated, confirmed by a second independent pass)
- Deutsch: Puerto-ricanische Würzmischung ohne Schinken und Tomatensauce (machine-translated, confirmed by a second independent pass)
- Italiano: Condimento portoricano senza prosciutto e salsa di pomodoro (machine-translated, confirmed by a second independent pass)
- Español: Sofrito puertorriqueño sin jamón ni salsa de tomate (machine-translated, confirmed by a second independent pass)
Related foods
- Puerto Rican seasoning with ham
- White sauce or gravy
- Cheese sauce
- Alfredo sauce
- Gravy, made with soy sauce
- Alfredo sauce with added vegetables
- Spaghetti sauce with added vegetables
- Curry sauce
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2709755" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.