Radicchio, raw
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 26.368 kcalEnergy
- 1.309 gProtein
- 0.143 gFat
- 4.961 gCarbohydrate
| Nutrient | Per 100 g | 1 cup, shredded | Source field |
|---|---|---|---|
| Energy | 26.368 kcal | 11 kcal | 2047 Energy (Atwater General Factors) |
| Protein | 1.309 g | 0.52 g | 1003 Protein |
| Fat | 0.143 g | 0.057 g | 1004 Total lipid (fat) |
| Carbohydrate | 4.961 g | 2 g | 1005 Carbohydrate, by difference |
| Sugars | 2.246 g | 0.9 g | 1063 Sugars, Total |
| Dietary fibre | 2.114 g | 0.85 g | 1079 Fiber, total dietary |
| Sodium | 8.076 mg | 3.2 mg | 1093 Sodium, Na |
| Potassium | 334.6 mg | 134 mg | 1092 Potassium, K |
| Calcium | 30.91 mg | 12 mg | 1087 Calcium, Ca |
| Iron | 0.401 mg | 0.16 mg | 1089 Iron, Fe |
| Water | 92.82 g | 37.1 g | 1051 Water |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 cup, shredded | 40 g | 11 | 0.52 | 0.057 | 2 | 0.9 | 0.85 | 3.2 |
| 1 leaf | 8 g | 2 | 0.1 | 0.011 | 0.4 | 0.18 | 0.17 | 0.65 |
| 1 cup | 40 g | 11 | 0.52 | 0.057 | 2 | 0.9 | 0.85 | 3.2 |
| Quantity not specified | 20 g | 5 | 0.26 | 0.029 | 0.99 | 0.45 | 0.42 | 1.6 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, Foundation Foods, 2026-04-30
- Source record
- fdc:2747664
- Published
- 2025-12-18
- Retrieved
- 2026-10-10
- Food group
- Vegetables
- Preparation
- raw
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, Foundation Foods 2026-04-30. fdc.nal.usda.gov
Names in other languages
- English: Radicchio, raw (official name from the source)
- Français: Radicchio (chicorée rouge), cru (machine-translated, confirmed by a second independent pass)
- Deutsch: Radicchio, roh (machine-translated, confirmed by a second independent pass)
- Italiano: Radicchio, crudo (machine-translated, confirmed by a second independent pass)
- Español: Achicoria roja (radicchio), cruda (machine-translated, confirmed by a second independent pass)
Other analyses of the same food
USDA publishes more than one analysis of this food. NutrientGraph serves the record above; the others are available through the API.
- Radicchio, raw (fdc:168564, 23 kcal)
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- Cabbage, green, raw
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:2747664" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.