Restaurant, Chinese, sesame chicken
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 293 kcalEnergy
- 14.33 gProtein
- 14.25 gFat
- 26.88 gCarbohydrate
| Nutrient | Per 100 g | 1 order | Source field |
|---|---|---|---|
| Energy | 293 kcal | 1,603 kcal | 1008 Energy |
| Energy (kJ) | 1,226 kJ | 6,706 kJ | 1062 Energy |
| Protein | 14.33 g | 78.4 g | 1003 Protein |
| Fat | 14.25 g | 77.9 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 2.41 g | 13.2 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 3.546 g | 19.4 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 6.885 g | 37.7 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.045 g | 0.25 g | 1257 Fatty acids, total trans |
| Cholesterol | 59 mg | 323 mg | 1253 Cholesterol |
| Carbohydrate | 26.88 g | 147 g | 1005 Carbohydrate, by difference |
| Sugars | 15.98 g | 87.4 g | 2000 Total Sugars |
| Dietary fibre | 0.7 g | 3.8 g | 1079 Fiber, total dietary |
| Sodium | 482 mg | 2,637 mg | 1093 Sodium, Na |
| Potassium | 204 mg | 1,116 mg | 1092 Potassium, K |
| Calcium | 12 mg | 66 mg | 1087 Calcium, Ca |
| Iron | 1.09 mg | 6 mg | 1089 Iron, Fe |
| Water | 42.8 g | 234 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 order | 547 g | 1,603 | 78.4 | 77.9 | 147 | 87.4 | 3.8 | 2,637 |
| 1 cup | 252 g | 738 | 36.1 | 35.9 | 67.7 | 40.3 | 1.8 | 1,215 |
| 1/2 chicken breast with sauce | 134 g | 393 | 19.2 | 19.1 | 36 | 21.4 | 0.94 | 646 |
| 1 chicken thigh with sauce | 85 g | 249 | 12.2 | 12.1 | 22.8 | 13.6 | 0.59 | 410 |
| 1 chicken leg with sauce | 156 g | 457 | 22.4 | 22.2 | 41.9 | 24.9 | 1.1 | 752 |
| 1 chicken drumstick with sauce | 71 g | 208 | 10.2 | 10.1 | 19.1 | 11.3 | 0.5 | 342 |
| 1 chicken wing with sauce | 47 g | 138 | 6.7 | 6.7 | 12.6 | 7.5 | 0.33 | 227 |
| Quantity not specified | 189 g | 554 | 27.1 | 26.9 | 50.8 | 30.2 | 1.3 | 911 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:168087
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Mixed dishes
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Restaurant, Chinese, sesame chicken (official name from the source)
- Français: Restaurant, chinois, poulet au sésame (machine-translated, confirmed by a second independent pass)
- Deutsch: Restaurant, chinesisch, Sesamhähnchen (machine-translated, confirmed by a second independent pass)
- Italiano: Ristorante, cinese, pollo al sesamo (machine-translated, confirmed by a second independent pass)
- Español: Restaurante, chino, pollo al sésamo (machine-translated, confirmed by a second independent pass)
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Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:168087" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.