Rolls, hamburger or hot dog, wheat/cracked wheat
Nutrition facts per 100 g and per portion, with the source of every value.
Per 100 g
- 269 kcalEnergy
- 11.69 gProtein
- 3.61 gFat
- 47.31 gCarbohydrate
| Nutrient | Per 100 g | 1 roll | Source field |
|---|---|---|---|
| Energy | 269 kcal | 137 kcal | 1008 Energy |
| Energy (kJ) | 1,123 kJ | 573 kJ | 1062 Energy |
| Protein | 11.69 g | 6 g | 1003 Protein |
| Fat | 3.61 g | 1.8 g | 1004 Total lipid (fat) |
| Saturated fatty acids | 0.746 g | 0.38 g | 1258 Fatty acids, total saturated |
| Monounsaturated fatty acids | 0.713 g | 0.36 g | 1292 Fatty acids, total monounsaturated |
| Polyunsaturated fatty acids | 1.796 g | 0.92 g | 1293 Fatty acids, total polyunsaturated |
| Trans fatty acids | 0.018 g | 0.009 g | 1257 Fatty acids, total trans |
| Cholesterol | 0 mg | 0 mg | 1253 Cholesterol |
| Carbohydrate | 47.31 g | 24.1 g | 1005 Carbohydrate, by difference |
| Sugars | 6.9 g | 3.5 g | 2000 Total Sugars |
| Dietary fibre | 4.2 g | 2.1 g | 1079 Fiber, total dietary |
| Sodium | 463 mg | 236 mg | 1093 Sodium, Na |
| Potassium | 181 mg | 92 mg | 1092 Potassium, K |
| Calcium | 196 mg | 100 mg | 1087 Calcium, Ca |
| Iron | 2.92 mg | 1.5 mg | 1089 Iron, Fe |
| Water | 35.23 g | 18 g | 1051 Water |
| Alcohol | 0 g | 0 g | 1018 Alcohol, ethyl |
Carbohydrate is calculated by difference and includes fibre (USDA method).
Portions
| Portion | Weight | Energy (kcal) | Protein (g) | Fat (g) | Carbohydrate (g) | Sugars (g) | Dietary fibre (g) | Sodium (mg) |
|---|---|---|---|---|---|---|---|---|
| 1 roll | 51 g | 137 | 6 | 1.8 | 24.1 | 3.5 | 2.1 | 236 |
| 1 hot dog bun | 45 g | 121 | 5.3 | 1.6 | 21.3 | 3.1 | 1.9 | 208 |
| 1 foot long hot dog bun | 83 g | 223 | 9.7 | 3 | 39.3 | 5.7 | 3.5 | 384 |
| Quantity not specified | 45 g | 121 | 5.3 | 1.6 | 21.3 | 3.1 | 1.9 | 208 |
| 1 miniature/small hamburger bun | 28 g | 75 | 3.3 | 1 | 13.2 | 1.9 | 1.2 | 130 |
| 1 hamburger bun | 52 g | 140 | 6.1 | 1.9 | 24.6 | 3.6 | 2.2 | 241 |
Per-portion values are calculated from the per-100 g values and the portion weight.
About this record
- Source
- USDA FoodData Central, SR Legacy, 2018-04
- Source record
- fdc:174089
- Published
- 2019-04-01
- Retrieved
- 2026-10-10
- Food group
- Bread and bakery
- Preparation
- as sold
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.
Names in other languages
- English: Rolls, hamburger or hot dog, wheat/cracked wheat (official name from the source)
- Français: Petits pains, hamburger ou hot-dog, blé/blé concassé (machine-translated, confirmed by a second independent pass)
- Deutsch: Brötchen, Hamburger oder Hotdog, Weizen/geschroteter Weizen (machine-translated, confirmed by a second independent pass)
- Italiano: Panini, hamburger o hot dog, frumento/frumento spezzato (machine-translated, confirmed by a second independent pass)
- Español: Panecillos, hamburguesa o perrito caliente, trigo/trigo partido (machine-translated, confirmed by a second independent pass)
Related foods
- Rolls, hamburger or hotdog, plain
- Rolls, hamburger or hotdog, mixed-grain
- Rolls, hamburger, whole grain white, calcium-fortified
- Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
- Rolls, dinner, wheat
- Rolls, hard (includes kaiser)
- Rolls, hamburger or hot dog, whole wheat
- Rolls, dinner, sweet
Get this by API
The same record, with provenance on every value, from the NutrientGraph API:
curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:174089" -H "X-API-Key: $API_KEY"Nutrition reference data copied from public food composition tables. Not medical or dietary advice.