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Salad dressing, caesar, fat-free

Nutrition facts per 100 g and per portion, with the source of every value.

Per 100 g

Per 100 g · 2 tbsp (1 NLEA serving) (34 g)
NutrientPer 100 g2 tbsp (1 NLEA serving)Source field
Energy131 kcal45 kcal1008 Energy
Energy (kJ)547 kJ186 kJ1062 Energy
Protein1.47 g0.5 g1003 Protein
Fat0.23 g0.078 g1004 Total lipid (fat)
Saturated fatty acids0.096 g0.033 g1258 Fatty acids, total saturated
Monounsaturated fatty acids0.045 g0.015 g1292 Fatty acids, total monounsaturated
Polyunsaturated fatty acids0.01 g0.003 g1293 Fatty acids, total polyunsaturated
Cholesterol1 mg0.34 mg1253 Cholesterol
Carbohydrate30.73 g10.4 g1005 Carbohydrate, by difference
Sugars8.82 g3 g2000 Total Sugars
Dietary fibre0.2 g0.068 g1079 Fiber, total dietary
Sodium1,265 mg430 mg1093 Sodium, Na
Potassium48 mg16 mg1092 Potassium, K
Calcium33 mg11 mg1087 Calcium, Ca
Iron0.29 mg0.1 mg1089 Iron, Fe
Water64.1 g21.8 g1051 Water
Alcohol0 g0 g1018 Alcohol, ethyl

Carbohydrate is calculated by difference and includes fibre (USDA method).

Portions

Portions
PortionWeightEnergy (kcal)Protein (g)Fat (g)Carbohydrate (g)Sugars (g)Dietary fibre (g)Sodium (mg)
2 tbsp (1 NLEA serving)34 g450.50.07810.430.068430
1 tablespoon14 g180.210.0324.31.20.028177
1 cup231 g3033.40.537120.40.462,922
Quantity not specified28 g370.410.0648.62.50.056354
1 dipping-size container57 g750.840.1317.550.11721

Per-portion values are calculated from the per-100 g values and the portion weight.

About this record

Source
USDA FoodData Central, SR Legacy, 2018-04
Source record
fdc:171045
Published
2019-04-01
Retrieved
2026-10-10
Food group
Fats and oils
Preparation
as sold

U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, SR Legacy 2018-04.

Names in other languages

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Get this by API

The same record, with provenance on every value, from the NutrientGraph API:

curl -s "https://api.nutrientgraph.com/v1/food/foods/fdc:171045" -H "X-API-Key: $API_KEY"

Nutrition reference data copied from public food composition tables. Not medical or dietary advice.